The process can be anxiety-provoking for parents: The number of qualifying children traditionally far outpaces the number of available seats, and the odds aren't encouraging.
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The more you practice this, the better equipped you'll be when anxiety strikes, and the quicker you'll calm down.
"I think the less we feel a sense of control and the longer there isn't any closure on it, the more we're going to be seeing anxiety building in people, " said Jerilyn Ross, president and CEO of Anxiety Disorders Association of America.
And, having watched in horror as the power gauge flashed a warning to me on my way back into London from the M25, "recharge anxiety" looks like it may be a recurring anxiety for electric motorists.
This is a massive educational program with our members, and we are also making available materials that can be distributed, to help us through this season when anxiety will be at its peak.
There's going to be fear, anxiety, a sense of desperation in some cases.
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Studies have also found gum to be an effective anxiety buster, though the reasons why are anything but clear.
Anxiety may be treated with similar methods, with the possible addition of anxiolytic or anti-anxiety medications.
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Antidepressants can be very effective for people with depression and anxiety, and it may be that better diagnosis is revealing large numbers of new people who are benefiting from some excellent drugs now available.
Amid a fog of jargon, real anxiety can be discerned in some Pentagon statements.
Sometimes the strain continues, however, and can be classified as severe anxiety, or even post-traumatic stress disorder.
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The 2011 guidelines say that women requesting a C-section because of anxiety should be offered mental health support.
Berent says with these kinds of numbers, the amount of people suffering from milder forms of anxiety must be astronomical.
For 99.5% of us, the elevator anxiety will be fleeting, lasting a few weeks or a month, Dr. Barlow says.
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To help combat that Monday morning anxiety, be sure to leave yourself as few dreadful tasks as possible on Friday afternoon, Friedman says.
In September 2004, the FDA had rejected Pfizer's claim that Lyrica could be used to treat anxiety as well as epilepsy and nerve pain.
The EPA rule stirring the most anxiety will be proposed this week: It seeks to reduce emissions of toxic air pollutants, including mercury, which can cause neurological disorders in children.
The notion that moderate anxiety can be beneficial goes back at least to 1908, when Harvard psychologists Robert Yerkes and John Dodson posited that arousal (as they called it) enhances performance but only to a point.
Experts have a number of hypotheses as to why anxiety and heart disease may be linked, though the new research can't confirm that anxiety -- not some other factor -- is the cause of heart disease and heart attacks in the study.
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If you aren't sure whether what you're feeling could be classified as depression or anxiety, there's a free tool called depressioncheck.
The reason is the committee advising the Health Secretary Andrew Lansley has said the anxiety women may be experiencing has to be taken into account.
Burnham agreed that fear, like anxiety, can be a motivating tool.
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Your anxiety journal will be the place where you write down everything that makes you feel nervous, or anxious, throughout the day: it can be anything you like.
For groups that will be inclined to react with anxiety or anger, top management visibly demonstrates passion, self-confidence, and a steely resolve to help channel that fear and anger into a determination to act and win.
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On the other hand, those who aren't getting seven hours of sleep may be kept up by another condition -- anxiety, sleep apnea, or an undiagnosed illness -- that could be the real risk factor.
For kids who have good grades but test-anxiety, that can be a real blessing.
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