The widely available equations for calculating heart rate training zones may not be specific enough to help you significantly improve performance, but they do provide a starting point, and when combined with a heart rate monitor, they can help you more accurately assess and monitor the intensity of your training sessions.
In the face of these accelerating physical, biological and social transformations, there is a need to monitor change, assess impacts and mobilize responses so as to adequately inform adaptation policies and practice.
UNESCO: Global Change in the Arctic and Co-production of Knowledge
Is there evidence that we regularly monitor and assess the effectiveness of the state programmes on ICT-mediated teaching and learning?
They also want the UN to monitor and assess losses, and to find new approaches for addressing loss and damage, particularly for slow-onset events like, say, sea level rise.
"As the impact of the Iraq war unfolds over the coming weeks we will continue to carefully monitor, assess and review the marketplace and then revise our plans so that we can ensure our marketing budgets are spent to best effect, " he said.
The agency said it had been working with local authority colleagues through the night to monitor river levels and assess damage.
Enterprises with thousands of locations, and hundreds of thousands of wireless charging spots can monitor usage patterns, assess the health of their wireless power network and administer support and upgrades remotely.
ENGADGET: Duracell Powermat adding mesh network, scaleable power to its wireless charging plates
Policy is best determined locally where citizens can better monitor representatives, assess benefits against their price and redress abrasive bureaucracy.
Speaking in the Hose of Commons, Mr Burley said he had been asked by the health watchdog Monitor to produce a business case and assess the feasibility of transferring the hospital to a community interest company.
BBC: MP Aiden Burley urges Cannock Hospital community takeover
Vodafone said it remained committed to floating the Australian operation and would "continue to monitor market conditions in order to assess the optimal timing for the transaction".
And it will also monitor a wide range of other indicators to assess the future path of inflation.
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