As if one, every feminist of childbearing age in America (we exaggerate, but only slightly) simultaneously arched her back and let out a deafening hiss.

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But if you do have to lift, "do more of a knee squat, your back arched as if looking to the sky, " Goitz advises.

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Swaying from side to side, his back arched almost to the point of snapping, Jamie Foxx, as Ray Charles, seems pulled upward to the heavens and downward to the keys at the same time.

NEWYORKER: Ray