Jogging and other aerobic exercises, different types of meditation, prayer, yoga and tai chi are great for many people but when arbitrarily imposed on others, prove dull, boring and stressful.
And that's the problem with an approach that gives massive tax cuts to the wealthy, and it's also the problem with an approach that arbitrarily cuts spending for in the way that the sequester does, because it causes great harm to people who should not be bearing the burden of this on their own.