Erickson Retirement Communities discovered that Wii games were fun and good exercise for seniors in its retirement homes, because swinging the remote simulates motions people use when playing for real.

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"My fear is that, not just in Northern Ireland but throughout the United Kingdom, the measure will be more like a branding exercise and good for a soundbite, rather than something that will have any real impact, " he told MPs.

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But I figure it now that to one who has taken much physical exercise all your life your body and mind for good functioning need this as much as a motor needs grease and being in N.

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So, for example, studies show that exercise helps depression and so does being active and having good social relationships.

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However after a nine-week hearing Mr Justice Supperstone accepted that the council was entitled to bring the competitive tendering exercise to a close and then to develop the arena itself when other bids were found not to be good value for money.

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