Then you can be more enthusiastically proactive, more clearly determine what the right things are to put first and more successfully negotiate a win-win position, for example, because your body and your mind are alert and in sync.

FORBES: The 7th Habit

Though its results are not audited, Bernstein does alert clients to changes in the lineup in a monthly report, where it also lists each position's average purchase price.

FORBES: Magazine Article