Not bad for what most in the adventure genre run half that.

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Both companies hired Presidio Adventure Racing Academy, a school run by an ex-Navy SEAL and UCLA M.

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If you prefer to explore the area on two wheels, Off the Edge Adventure Sports is a family-run bike renting facility in the town of Sechelt, about 20km west of Gibsons.

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The Endeavor, which is run as part of a partnership between two adventure tour companies, Lindblad Expeditions and National Geographic Expeditions, is one of the many vessels that house and ferry the nearly 180, 000 visitors that come to the Galapagos Islands each year.

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The Aussies elected to run their next penalty from only five metres out, and their adventure was rewarded when, after working the ball wide, fly-half Cooper went over for the lead.

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He hoped people would walk, run or cycle 5km (three miles) each day he was away on the adventure.

BBC: Andrew Murray