You can add more if you want later (and are feeling the results), but setting a small habit of a fruit and vegetable will establish an important routine while adding a nutritious source to your daily diet.

FORBES: Health Tips From the Echo Boom Expert

And here, he has wavered from the strict pumpkin-pie routine, by adding sweet potatoes to the mix.

NPR: A Thanksgiving Meal From The Test Kitchen

An Israel Defense Forces spokesman confirmed military activity at the location but described it as "routine, " adding that no injuries were reported and that there was no confirmation of arrests.

CNN: Military activities reported near Israel-Gaza border

Start exercising your learning muscles by adding new experiences to your daily routine.

FORBES: In a Rut? How to Pull Yourself Out

The pope's decision was not linked to a recent medical intervention to replace the battery in his pacemaker, Lombardi said, adding that it had been a routine procedure.

CNN: STORY HIGHLIGHTS

Simply adding moderate physical activities to your daily routine will help.

CNN: updated

"We have begun to reintroduce small numbers of trainers into Yemen, " Captain John Kirby told reporters, adding that they had been sent for "routine military-to-military co-operation".

BBC: Al-Qaeda Yemen plane bomb plot foiled by 'insider'