Hello, it's Tomos Livingstone here, taking over blogging duties while the boss takes a well-earned break.

BBC: Breaking down the boundaries

Promoter Frank Maloney is the man who will set up the shot at the world title but Munroe will first think about taking a well-earned break.

BBC: Rendall Munroe has world title in his sight

To achieve his goal he will be toiling away with the weights in the gym and spending time with the physiotherapist while everyone else is either on international duty or taking a well-earned break.

BBC: [an error occurred while processing this directive]