Put as simply as possible, it advocated eating from all food groups every day -- two cups of fruit and two and a half cups of vegetables a day, including veggies both dark green (kale, broccoli) and orange (carrots, squash), starches (potatoes, corn), and "other" (artichokes, green beans).
According to the authors, consuming a can of a caffeinated alcoholic beverage may be equivalent to drinking a bottle of wine and a few cups of coffee.
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In addition, a plant-based diet loaded with at least two cups a day of a variety of produce is beneficial.
"You have to drink a lot of it ... at least three, up to six cups a day, to get the effect, " Tallmadge says.
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Robson was brought in as a consultant this year to offset the inexperience of Staunton who, despite being a veteran of three World Cups, had never coached a team by himself.
My mom has a Keurig machine, and a box of K-cups is the size of a small toaster oven and besides the box, every single cup generates a wasted plastic container and foil lid.
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K.K. was sitting under a tree in a railway chair, with two cups of tea on a table.
And among all participants (including former smokers), more than 4 cups a day seemed to provide the greatest benefit.
Another MIT invention was a pair of cups--each is designed to glow when the other is being drunk from.
Montezuma, the early 16th-century Aztec ruler, was reputed to consume up to 50 cups a day before repairing to his harem.
New York City was preparing for a ban on cups of sugary drinks that are larger than 16 ounces starting on Tuesday.
Dead center was a long table, surrounded by approximately twenty chairs, and, on the table, empty and half-empty cups, a few books, class logs, and some pamphlets.
But be warned: With a total of 10 eggs, five-and-a-half sticks of butter, almost two cups of bourbon, and a generous helping of candied fruit, Lane Cake is not for the faint of heart.
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Sarah Schenker, a dietician for the British Nutrition Foundation, said there was nothing wrong with people drinking three or four cups of coffee a day - provided that they also drank water or other decaffeinated drinks to compensate.
Fortunately, I was in the kitchen department so there was a steady supply of cups of water.
Their only victory in six World Cups remains a 52-8 triumph over Zimbabwe in Belfast in 1991.
So basic plates and cups for a children's birthday party are displayed near matching balloons and lollipops.
The Nordiques played in the same division as the Canadiens, who have won a record 24 Stanley Cups.
It grinds beans to order and dispenses coffee, espresso or ristretto, one or two cups at a time.
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The horns, which can fetch thousands of dollars, also are carved into bowls, cups or a piece of jewelry.
The horn, which can fetch thousands of dollars, also is carved into bowls, cups or a piece of jewelry.
Including his year as nonplaying captain, he was involved in nine Ryder Cups without a loss (eight wins and a tie).
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"There's a bunch of coffee cups out, and coffee made, " Angeli said.
Logan played in three World Cups and a Five Nations-winning side but says selection for the Lions is still the ultimate accolade.
One local fund manager in Shanghai served his visitors from The Economist tea in leaky, plastic cups in a tiny windowless office.
He pours steaming cups of a herbal infusion: "Labrador tea!"
The American has won only a third of his matches in three Ryder Cups and has received criticism for a perceived lack of unity with his team.
The club has since won four league titles, three league cups and a European title under manager Alex Ferguson, who basically does what he wants around Old Trafford.
He was born in Naples and played for them for three seasons before joining Parma where he won the UEFA Cup and two Italian Cups over a seven year period from 1995.
By now we treat the place like we own it: we eat the yogurt her mom makes in glass cups on a warming machine, we lie on the living-room couch with our sock feet on the armrests.
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