Enjoy the first hour of the day. This is important as it sets the mood for the rest of the day.
享受一天中的第一个小时。这很重要，因为这第一个小时决定当天其余时间的情绪。
And they continued to exhibit positive body-image attitudes as long as three years after completing the program, which consists of four one-hour sessions.
在完成了包括四节课、每节课一小时的课程后，他们持续表现出积极身体状态的态度，时间长达三年。
One possibility is to help look after the entertainers, or you could spend an hour or so organising people as they arrive, and then just be part of the team making sure everything's going smoothly.
其中一个方案是去协助照看这些表演人员，或者花一个小时左右，在他们到达之后做好组织工作，然后跟他们在一起，确保一切顺利进行。
This was often thought of as the country's finest hour.
一般认为这是该国家最美好的一段时光。
Gustav landed as a secondary storm with a wind speed of about 175 kilometers per hour, and New Orleans is expected to be hit for several hours in a row.
古斯塔夫登陆时的强度为二级风暴，风速大约每小时175公里，预计新奥尔良将连续数小时受到冲击。
As smaller cities copy the model of these "24-hour cities", more affordable versions of these places will be created.
小型城市效仿这些“24小时城市”的模式，并将推出其更便宜的版本。
Just as a scientist called Tom Stafford advises, if you organize five hours of study into one hour a day, you'll remember more than if you study for five hours on one day.
正如一位名叫汤姆·斯塔福德的科学家所建议的那样，如果你把5个小时的学习改成一天1小时，你记住的东西会比一天学5个小时记住的东西更多。
According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories per hour, which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1,000 or more calories per hour.
根据大多数计算结果，竞走者以每小时6英里的速度前进时，每小时会燃烧大约800卡路里，尽管比跑步时燃烧的热量要少，但这大约是他们走路时燃烧热量的两倍，跑步时每小时可能会燃烧大约1000卡路里或更多。
Productivity is defined as output per hour of work.
生产力被定义为每工作小时的产出。
For internal design projects, think of doubling usability as cutting training budgets in half and doubling the number of transactions employees perform per hour.
对内部设计项目，可以通过对培训预算减半，增加每小时交易雇员的数量去加大可用性的投入。
Clients became keener to query their bills-and to demand alternatives to the convention of charging by the hour, such as flat, capped or contingent fees.
客户更加频繁地查询账单，而且要求改变按小时计费的原则，价格低一点，设立最高限额，收取或有费。
Delaying the start of the school day by just half an hour could improve the sleep patterns of teenagers, as well as reducing drowsiness during the day, lifting their mood and cutting depression.
只要延后上学开始的时间半个小时就可能改善青少年的睡眠模式，同时还降低白天的困倦、提升他们的情绪、减少忧郁。
For example, specifying a frequency of a service run as once per hour for a duration of 120 minutes can cause the above mentioned problems.
例如，对于持续时间为120分钟的服务，指定每小时运行一次就会导致以上问题。
Sophia can go out on dates and must practice the piano for an hour and a half each day instead of as many as six hours.
思慧可以出去约会，但每天还是必须弹一个半小时钢琴，而不是以前的六个小时。
This is the amount of money you get over and above your direct costs for each unit you sell. (you can define your unit as either a product or hour of service.)
也就是超出直接成本的部分(你可以把单位设定为一个产品或者一小时的服务)。
After being called away, the remaining 50 returned to their desperate tasks only one hour later, as the intensity of radiation at their workstations subsided somewhat.
在750人被命令离开、剩下的50人回到了他们令人绝望的工作的一个小时之后，工作站的核物质浓度似乎下降了下来。
Tired, I stopped and watched for an hour as a sea of people marched peacefully north on Valiasr toward Tajrish.
我走累了，便停了下来，整整一个小时我目睹了人海潮水般地从Valiasr大道向北进发前往拓瑞西广场（Tajrish）。
BP completely shut the valves on the cap late Thursday as part of a 48-hour test to see if the cap can fully contain the oil leaking from the well.
英国石油公司星期四晚间完全关闭了井盖上的阀门，这是检查顶盖是否能够彻底抑制油井漏油的48小时测试的一部分。
Little did they know that research cites the shrinking lunch hour as one of the biggest complaints by American workers.
他们并不知道，有研究显示越来越少的午餐时间是美国工人最大的抱怨之一。
Continuous integration can mean building many times a day, every twenty minutes, every hour, or even just once a day (as part of a nightly build).
持续集成可以预定一天构建多次，每二十分钟，每个小时，或者每天只进行一次(作为每夜构建的一部分)。
The messy Health and Social Care Bill, which passed a reading in the House of Lords after a noisy scrap this week, is not seen as the Department of Health’s finest hour, for one thing.
一方面，对于健康和社会福利法案，本周上议院在一片争吵之后通过了一个解决办法，但此法案还是没有出现在英国卫生部的决策当中。
To supporters, though, Mr Trichet is the hero of the hour for resorting to unorthodox policies even as others dither.
而支持者说，特里谢先生是及时采取非常规策略的英雄人物，而其他人甚至还正在发抖。
It seems as though, at the approach of a certain dark hour, the light of heaven fills those who are quitting the light of earth.
仿佛在某种惨痛的时刻临近时，上天的光特来照临那些被尘世的光所离弃了的人们一样。
As they had been discussing a score of personal matters only half-an-hour before, the introductory style seemed a little superfluous.
仅仅在半点钟以前，他们已经讨论过许多有关个人的问题了，现在他们这种客套似乎有点儿多余。
Its chain of "Dignity Memorial" funeral homes offers such services as a "24-hour compassion helpline" and advice on securing bereavement fares from airlines.
它的连锁“肃穆悼念”服务提供了诸如“24小时帮助热线”以及提供建议已帮助家属从航空公司获得空难赔偿。
The clock struck the solemn hour of one, that hour when fancy stalks outside reason, and malignant possibilities stand rock-firm as facts.
时钟敲响了庄严的凌晨一点，就在那个时候，幻想才得以超脱理智，恐怖的可能才成为牢不可破的事实。
As an added bonus you will get an hour or two before the crowds of day-trippers arrive.
你会比大批日间游客早到一到两个小时，这是又一个好处。
As an added bonus you will get an hour or two before the crowds of day-trippers arrive.
你会比大批日间游客早到一到两个小时，这是又一个好处。
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