That fast food and the five margaritas you downed the night before burn right off and you wake up the next morning feeling fine.
吃个快餐、晚上喝的五杯玛格·丽塔酒酒劲还没过，第二天醒来还感觉良好。
I can tell you your worst nightmare: you go to bed one night as a competent secure in your technical competence, and you wake up the next morning as a technological dinosaur.
我可以告诉你最可怕的噩梦：你要睡觉一晚作为一个主管安全在你的技术能力，你醒来的第二天早上，一个技术恐龙。
When you wake up, you need to think that something great is going to happen today, and that you are going to have a great day.
当你醒来的时候，你要想今天会有一些好的事情发生，你将会享受美好的一天。
With the right amount of sleep you should wake up fresh and alert five minutes before the alarm rings.
有了适量的睡眠，你就应该在闹钟响前的五分钟精神抖擞地醒来。
If you ever wake up feeling like your face is a little puffy, this toner is your best bet for calming and tightening your skin.
如果你曾经醒来觉得你的脸有点肿胀，这种爽肤水是你最好的选择，它可以镇静和收紧你的皮肤。
Every day when you wake up, you are given a second chance in life. Cherish it! And use it wisely.
每天醒来时，你都得到了人生的第二次机会。珍惜它！并且明智地使用它。
That way, you are relaxed—you wake up every day fresh and strong and can solve any problem that comes your way!
这样，你就会很放松——每天醒来都精神饱满，精力充沛，可以解决遇到的任何问题！
You see, whenever I wake up the man, he asks for the bill, and when I bring it to him, he pays it.
你看，每当我叫醒那个人时，他都会要账单，当我把账单拿给他时，他会付钱。
Near the end of your week, you suddenly wake up and you're not that hungry.
在你一周疗程的结束之际，你突然醒来，发现你不是很饿了。
Otherwise you wake up and realize you’re not living your own life.
否则你醒来后会发现你过的不是属于自己的生活。
Dressing well means you have to be always properly dressed and tidy. You dress yourself with a big smile when you wake up in the morning and the last thing before you go to bed.
穿得好的意思是说，你必须总是穿着适宜、整洁，当你早晨醒来，必须给自己挂上一个大大的笑容，就寝的最后一件事，必须穿戴上帝所赐与你内心所有的爱和善良。
If you were to wake up in the morning and exercise first thing, what would sound good to you?
如果你早上醒来做的第一件事就是锻炼，那么什么对你来说比较好呢？
You don't wake up one day and say "Well, that's it."
你不会有一天认识到并且说“很好，就是这样。”
Here are some things you can do in the short term and long term so that you will wake up refreshed and energetic in the morning.
这里有些你可以作为短期和长期锻炼事项来使你在清晨起来时恢复精神和体力充沛。
If you sleep for more than eight hours and wake up feeling refreshed, you're getting the right amount of sleep for you.
如果你睡眠超过八小时，醒来后感到神清气爽，那么说明你获得了适量的睡眠。
The main question is: How can you wake up tomorrow and live the life you want, while also connecting with the world around you?
这主要的问题是：你明天怎么醒来过你想要的生活，或者怎么和你的世界相联系？
For one, you will sleep better and secondly, you'll wake up with a healthy appetite.
首先你会睡得更好，第二，当你醒来时，你会有一个好胃口。
But then suddenly they get yanked back, and they wake up, you know, in the hospital room.
但是突然他们被猛拽回来，然后他们在病房里，醒了过来。
Kids and pets can wake you up in the middle of the night and disrupt your sleep cycle.
孩子和宠物可能会在半夜把你吵醒，扰乱你的睡眠周期。
When you wake up, your body is dehydrated and needs liquid.
当你醒来后，身体处于缺水状态，这时应该补充水分。
"You charge your device at night and when you wake up, the blood pressure cuff is sitting right there next to it," he said.
“晚上你给该装置充电，当你起床时，血压计就在身边。”他说。
promise someone you will wake up early, that way its the first thing on your mind when you first wake up and going back to sleep isn’t an option.
向某人保证你会早点起来，这样，当你第一次醒来时，你脑子里想到的第一件事就是它，就不会选择重睡一次。
You wake up and feel lucky each morning.
当你每天早晨醒来之时，深感幸运。
What time would you wake up and go to bed?
什么时候你会起床和什么时候你将睡觉。
One morning you will wake up and be done.
一天早上你会起床并且结束自己。
When the sun rises, or the conversation ends, or when you wake up and look out the window, the world is new.
当太阳升起的时候，当结束聊天的时候，或者当你醒来看着车窗外面的时候，世界总是新的。
Do they now need to wait hours for you to wake up and build it?
他们现在需要等待数小时，等您睡醒，然后构建吗？
But if you don't address them consciously and intentionally you might wake up one day to discover that the choices you've made may not be what you really wanted.
但如果你不主动有意识地去处理他们，你可能有一天会恍然大悟地觉得你曾经做过的那些小决定根本不是你想要的。
Teacher: Boys, I have a riddle to ask you. There's something wearing beautiful feathers, and it can wake you up every morning.
老师：孩子们，来猜个谜语：有一种东西，浑身都是漂亮的羽毛，每天早晨它能叫你起床。
Wake up and recognise when you start using them to break that pattern of thinking.
当你产生幻想时，你要清醒的意识到，并打破幻想的思维模式。
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