The doctor him eat more fruit and more exercise.
大夫建议他多吃水果，多运动。
More sleep and more exercise seem to cure most challenges around my house.
多睡觉和多锻炼似乎能解决我家最头痛的问题。
And they found that the slenderized subjects, in addition to having fewer high-fat foods in the house, also had fewer TV sets and more exercise equipment.
并且，他们发现瘦身试验者除了家里少有高脂肪食品之外，电视也很少而运动器材比较多。
Comprehensive lifestyle changes including a better diet and more exercise can lead to swift and dramatic changes at eh genetic level, US scientists said recently.
美国科学家近日称，改善饮食习惯、增加运动量能使人体的基因活动迅速剧变。
If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.
如果你放弃锻炼，肌肉就会萎缩，脂肪会增多。同样地，如果你消耗较多的体能，你就会减掉脂肪。
The review concluded that on average runners live three years longer than non-runners and that running does more to extend life than any other form of exercise.
该综述总结说，跑步者的平均寿命比不跑步者长3年，并且和其他运动形式相比，跑步更能使人延年益寿。
The increase of energy will even make you more willing to exercise, and that will raise your overall energy even more.
能量的增加甚至会让你更愿意锻炼，这会让你的整体能量增加更多。
Do more exercise and eat more vegetables, such as white radishes, apples, and tomatoes.
多做运动，多吃蔬菜，如白萝卜、苹果和西红柿。
If you eat less and take more exercise, you will soon lose weight.
如果你少吃多运动，你很快就会瘦下来。
With fresh air to breathe, less crowded living conditions, and more chances to take part in physical exercise, children in the country are usually healthier than those in the city.
乡下的孩子有新鲜的空气可以呼吸，生活环境不那么拥挤，有更多的机会参加体育锻炼，所以他们通常比城市中的孩子健康。
Researchers in the Netherlands report that children who get more exercise, whether at school or on their own, tend to have higher GPAs and better scores on standardized tests.
荷兰的研究人员报告说，无论是那些在学校还是自己做锻炼较多的孩子，他们的平均成绩都比较高，在标准化考试中的成绩也比较好。
Find out where to do exercise, and it will make it more suitable for you.
找到锻炼的地方，它会更适合你。
Take more exercise and you'll feel healthy.
多锻炼身体，你就会身体健康。
In our rapidly changing economy, we more than ever need people in the workplace who can take initiative and exercise their imagination "to respond to unexpected events".
在快速变化的经济形势下，我们比以往任何时候都更需要职场人士积极主动，发挥他们的想象力，“应对突发事件”。
You should exercise more so as to keep energetic and you can work efficiently.
你应该多运动以保持精力充沛，才可以有效地工作。
We are supposed to put away smart phones and take more exercise instead.
我们应该把智能手机收起来，多锻炼。
Spend no more than two hours a day on digital media, and try to spend more time with friends and on exercise.
每天在电子产品上花费的时间不要超过两个小时，并且尝试着花费更多的时间在朋友或锻炼上。
Health is important, and by preparing for the test, we get more chances to exercise and relax.
健康很重要，通过准备考试，我们有更多的机会锻炼和放松。
More and more research shows that exercise not only helps the body, but also helps the brain.
越来越多的研究表明，运动不仅对身体有益，而且对大脑有帮助。
Exercise more and eat less. This could be the best way to lose weight.
少吃多动，这可能是减肥的最佳方法。
More exercise and a change of diet will tone up your body.
多进行锻炼并改变饮食会使你身强体壮。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
They also gave twice as many helpful tips, like more exercise, a better diet, and delivered them with more empathy.
他们也给出了两倍的有效地办法，比如更多的锻炼，更好的节制饮食，以及与他们产生了更多的共鸣。
One way to measure the quality of the tests is to know what areas of the project they exercise and (more important) what areas they miss.
一种度量测试质量的方法是，了解它们所运行的这个项目的区域以及(更为重要的是)它们所错过的区域。
If a calorie is a calorie, the solution is eat less and exercise more. Except it doesn't work.
如果卡路里就是热量的话，那么我们的办法就是少吃多锻炼，但实际上减肥效果不明显。
The more you exercise, the more you increase your attention and concentration.
你越锻炼，你的注意力和专注力就会越强。
Psychologists recommend more exercise and gathering with friends to distract their attention from TV.
心理学家建议网友多做运动，多与朋友相聚，把注意力从电视上转移开。
To conquer various pressures, he suggests people get more exercise, be more socially involved, and actively seek professional psychological intervention when necessary.
要应对各种压力，他建议人们多进行体育锻炼﹑多参加社交活动，必要的时候要积极主动地寻求专业的心理干预。
I know I should wear less make-up and exercise more.
我知道妆要化得淡些，锻炼多些。
None of this affects the basic message about staying healthy, which remains to eat less and exercise more.
这一切都不影响保持健康的基本概念，要少吃多运动。
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