Barefoot walking ensures proper alignment of the knee joint, hip joint and lower back.
光脚走路能够保证我们的膝关节、髋关节和下背部得到有效的调节。
Fractures may occur anywhere along the spine but are most common in the middle and lower back.
脊柱的任何部位均可发生骨折，但最常见的部位是胸腰椎。
When you do it in a standing position, keep your abs and lower back tight to support your spine.
当你站在它的位置，让您的绝对值和腰部紧来支持你的脊椎。
Nathan: What do I do at the gym? I try to work on specific back and lower back muscles but it's quite difficult.
纳山：我在健身房做什么？我通常专门练背肌和腰背肌，不过非常难。
But wearing high heels can cause health problems ranging from bunions to plantar fasciitis to knee and lower back pain.
但是，穿高跟鞋会导致一些健康问题，包括脚趾囊肿、足底筋膜炎、膝盖疼痛、腰部疼痛。
Symptoms include Burning pain during and right after urination, unusually urgent or frequent urination, and lower Back pain.
引起炎症的病原体有细菌、病毒、霉菌或寄生虫，典型症状有尿频、尿急、尿灼痛和腰痛。
Lilly is seeking FDA approval for Cymbalta as a treatment for chronic pain conditions such as knee pain caused by osteoarthritis and lower back pain.
礼来公司正在向FDA申请将欣百达适应症扩展到慢性疼痛，例如因关节炎导致的膝盖疼痛和腰疼。
Since the muscles in the abdomen and lower back play an important role in preventing collapse, move the navel toward the spine and lift the sacrum away from the lumbar spine.
此过程中，腹部和下背部肌肉的作用非常重要，所以你需要将肚脐内收，同时把骶骨向上提。
But over the years I've developed chronic soreness in my knees and lower back, which I attribute at least in part to running - it can't all be from spending my days sitting in an office chair.
近几年来我发现我的膝盖和腰部开始有慢性疼痛，我想这多多少少和跑步有点关系，因为这总不会是我整天在办公室里坐着而造成的吧。
Since full rotation of the thighbones can no longer occur in the hip joints, much of the rotational torque is transferred to the knees and the lumbar spine—a recipe for knee and lower back injuries.
结果是大腿骨无法充分由髋关节旋转就会造成部分的受力转移到膝盖和下腰椎上—正是膝盖和下腰痛的邀请函。
Mulan gave me a pathetic lower-teeth-revealing smile and grunted a charity chuckle. Then she got back to the topic at hand.
穆兰勉强一笑，露出下颚的牙齿，发出善意的轻笑。接着她又回到现有的话题上。
We will come back to this and flush out some of these lower level details.
我们将回到这一点，并省略一些较低层次的细节。
There are two main forms of lower back pain: acute and chronic.
下背部的疼痛发主要有两种类型：急性和慢性。
Over time, competition should reduce profit margins and distribute benefits back to consumers and workers in the form of lower prices.
随着时间的推移，竞争将会减少获利的空间并以低价格的形式将利益返回分配给消费者和工人。
All the water pretty much comes down into the lower containment section and it's pumped back into either the core spray system or back into the reactor.
所有的水大多都是往下进入到，更低的容量部分，它是用泵送回到核心喷雾系统，或者送回到反应堆中。
They straighten and arch upward from their lower back, which has a nervous breakdown [anything from soreness to more permanent injury] because it's getting all the stress, "says Price."
他们从他们的腰背部挺直和拱起，这些都会造成神经性的伤害(有些从暂时的伤痛变成永久性的伤害)因为腰背承受着所有的压力。
Book early: Reserve a car early and check back often for lower prices.
——提早预订：提早预订一辆车，并经常查询是否有更低价格。
He actually had to lower suit pressure and risk the bends scrambling back inside!
实际上他不得不降低宇航服气压，冒着被拧成麻花的风险爬回舱。
Whenyou're tired at the end of your run, it's common to slump over alittle, which can lead to neck, shoulder, and lower-back pain.
当你最后结束累了的时候，趴下去一点点是很正常的，这可以导致脖子，肩膀和下背部疼痛。
Pain that radiates to your lower back and thighs
痛楚会延伸到下背和大腿处。
Stretching can help to relieve tension in your lower back, legs and up to the back of your neck.
躺在床上是伸展手脚和背部，伸展运到可减轻腰部、腿、后背直到颈部的紧张程度；
As you stand, maintain the natural curve in your lower back and keep your core muscles tight. Use your leg muscles - not your back - to lift the object.
在你站起来的时候，继续保持腰背部的自然曲线，保持收紧你的核心肌肉。用你的腿部肌肉——不是背部——去抬起物品。
As you stand, maintain the natural curve in your lower back and keep your core muscles tight.
在你站起来的时候，继续保持腰背部的自然曲线，保持收紧你的核心肌肉。
Bend your knees and lower your back knee towards the floor, keeping the front heel down and the knee directly over the centre of the foot.
弯曲你的膝盖以及你的后腿膝盖向地面方向弯曲，保持前脚踝触地，以及膝盖在脚中心的正上方。
Stratospheric air generally rises above tropical latitudes, spreads toward the poles, and then sinks back toward the lower atmosphere at high latitudes.
平流层的空气一般停留在对流层上空，向两极移动，然后再下沉到高纬度带的低层大气。
However, the panel suggested the FDA only approve Cymbalta as an additional treatment for lower back pain, and not osteoarthritis of the knee.
尽管如此，该委员会建议FDA仅仅批准该药物用于腰疼的辅助治疗，而不能治疗膝盖关节炎。
This would also help explain why chronic pains such as lower-back pain and osteoarthritis fail to respond well to traditional pain therapies.
这或许也能有助于解释为什么那些传统病痛治疗专家对于下背疼痛和骨关节炎之类的慢性疼痛无从下手。
This would also help explain why chronic pains such as lower-back pain and osteoarthritis fail to respond well to traditional pain therapies.
这或许也能有助于解释为什么那些传统病痛治疗专家对于下背疼痛和骨关节炎之类的慢性疼痛无从下手。
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