Stretching exercises can help you avoid injury and improve your game.
伸展运动有助于防止身体受伤，并能提高比赛技巧。
I see my degree as something which will train my mind and improve my chances of getting a job.
我把我的学历视为开发心智、增加就业机会的东西。
As demand has increased, so manufacturers have been encouraged to diversify and improve quality.
制造商们受需求增加的刺激而扩大生产品种，提高产品质量。
It can also help to purify the water quality, reduce pollution and improve environment.
荷花还可净化水质、减少污染、改善环境。
While preparing to teach, they organize their knowledge and improve their own understanding.
在准备教学的同时，他们整理自己的知识，提高自己的认识。
Advanced modern knowledge can feed the hungry people of the world and improve their standard of living.
先进的现代知识可以养活世界上饥饿的人们，提高他们的生活水平。
As we use them so often, we have more chances to find problems, and furturemore, to fix and improve them.
当我们如此频繁地使用它们时，我们就有更多的机会发现问题，并进一步解决和改进它们。
Learning how to think critically, do research and improve writing skills, are all preparing for a rigorous high school curriculum.
学习如何批判性地思考、做研究和提高写作技能，所有这些都是为严格的高中课程做准备。
They need to fight corruption, strengthen border controls, and improve justice, administration, and state industrial support rules.
他们需要打击腐败，加强边境控制，改善司法、行政和国家工业支持规则。
I really believe the core idea of making is to have an idea within your head—or you just borrow it from someone—and begin to develop it, repeat it and improve it.
我的确认为，制作的核心理念是在你的头脑中有形成一个想法，或者从别人那里借鉴一个想法，然后开始开发、重复并改进它。
The researchers argued that breakfast helps reduce daily calorie intake and improve the quality of our diet—since breakfast foods are often higher in fiber and nutrients.
研究人员认为，吃早餐有助于减少每天的卡路里摄入，改善我们的饮食质量，因为早餐食品通常含有较多的膳食纤维和营养。
"We can't waste our time looking at ethereal scientific questions that don't help the coach work with an athlete and improve performance," says Peter Pricker chief of science at AIS.
“我们不能把时间浪费在看那些空泛的科学问题上，这些问题无助于教练与运动员合作和提高成绩。”AIS的科学主管彼得·皮纳说。
Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可用于放松肌肉、减轻压力和促进血液循环。
The discipline of studying music can help children develop good work habits and improve self-esteem.
学习音乐的规范训练能帮助孩子们养成良好的做事习惯和增强自尊心。
They can make us know ourselves more and improve us better as we grow up.
它们能使我们更加了解自己，并且在我们成长过程中更好地让我们得到提高。
E-tickets save time and improve travel efficiency.
电子票既省时，又可提高出行效率。
My mum thought that I should develop and improve my Chinese language skills.
我的妈妈认为我应该发展和提高我的汉语语言能力。
My mum thought that I should develop and improve my Chinese language skills.
我的妈妈认为我应该发展和提高我的汉语语言能力。
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