In Japanese culture, breath joins the mind and the body, and breathing techniques are used to attain a centered state.
在日本文化中，呼吸是连接心灵和身体的，呼吸技法也是用来实现集中精神的。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。
Since fainting is not a very productive way of easing out of your latest assignment, practicing meditation and yogic breathing techniques can keep your mind, hands and heartbeat steady.
因为晕倒不是一种有效的方法缓解你给身体的新任务，所以学会沉思和瑜伽呼吸技巧可以是你的身心，手脚和心跳稳定下来。
We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.
我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中，从过去感觉对的例子中，描绘出真正的自我。
But people have been known to 'beat' the test using a range of techniques, such as controlling breathing and heart rate.
但是人们早已熟知运用一系列方法“搅乱”测试，例如控制呼吸和心率。
Use relaxation techniques - yoga or meditation classes are ideal, and practise slow breathing using the lower part of your lungs.
学习有益放松的方法——瑜伽，冥思课程非常理想，通过换用肺的下半部呼吸练习减慢呼吸。
Disney's "Sing it: Pop Hits" features a virtual voice coach to teach players crooning techniques for sliding between musical keys, performing harmonies, and breathing properly.
迪士尼的《Singit：PopHits》通过一个虚拟发音教练指导玩家通过滑动音乐按键发出低吟唱腔，表演和声，以及如何正确地呼吸。
You’ll learn about labor and delivery breathing techniques breastfeeding and what to expect during the first days with baby.
你会学到关于分娩、呼吸技巧、母乳喂养，以及那些你与婴儿开始相处时会遇到的事情。
Many women will tell you and I'm the first to admit that the breathing techniques can be absolutely useless during labor and delivery.
许多女性将会告诉你，我也第一个会承认的是呼吸技巧在分娩过程中简直毫无用处。
Relaxation. These techniques are numerous and proven. Whether it's massage, controlled breathing, or visualization... These approaches often have a smooth unexpected beneficial effect.
放松。这些技巧很多，而且很实用。无论是一次按摩，深呼吸，或者望向远方。。这些办法都能有一些出其不意的好效果。
Try yoga - Raise your energy level and ability to concentrate with the deep breathing techniques used in yoga.
尝试瑜伽——瑜伽的深呼吸调整技术能够帮你提升能量，集中精力。
If palpitations occur, use deep breathing and muscle relaxation techniques to reduce their severity.
当心悸出现时，试着深呼吸并且放松自己的肌肉来减轻症状。
Take the edge off stress by practicing relaxation techniques. These include deep-breathing exercises, muscle relaxation, yoga, visualization, hypnosis and massage.
可以通过练习放松来减压，包括：深呼吸、肌肉放松、瑜伽、视觉化训练、催眠和按摩。
Practice breathing and relaxation techniques. You can do these at home or in a quiet place at work.
练习呼吸和放松技巧。你可以在家中，或工作时的一个安静的地方进行。
Breathing and relaxation techniques. These can help you regain control during an episode of panic and anxiety.
呼吸、放松技巧。这些能帮助你重新在一次惊恐和焦虑期间获得控制。
Another way to combat anxiety and panic is through mind-body training: breathing exercises, relaxation techniques, meditation, and aerobic exercises. Avoiding caffeine also may help reduce anxiety.
另一个抵抗焦虑和惊恐的方法是通过身心锻炼：呼吸练习、放松技巧、冥思、有氧锻炼。远离咖啡因也能降低焦虑。
Use breathing techniques like deep belly breathing, rapid shallow breathing and "dragon's" breath to let your lungs and body get used to the feeling while visualizing.
在你进行意念的设想时，试着使用腹式深呼吸、快速浅呼吸、或者“龙式”呼吸，让你的肺部和身体一起来适应你的感觉。
You can use slow, rhythmic breathing and acupressure, along with the thought-shifting techniques described above, to help you relax and get back to sleep.
你可以用缓慢的、有节奏的呼吸，以及上述的思想转换技巧，来帮助自己放松从而再入梦乡。
Whether your techniques include personal rituals, stretching and breathing patterns, mental imagery, or divine intervention and prayer, start practicing now.
无论你的技术中包含何种个人的仪式、伸展和呼吸的方式、意念形式，甚至于牧师的介入和祈祷，都开始练习吧！
The practice of yoga uses breathing techniques and let u concentrate more so that will aid and assist in better control and focus.
瑜伽练习通过呼吸技巧让你的注意力更加集中，逐渐让你的大脑得到控制。
Many women will tell you, and I'm the first to admit, that the breathing techniques can be absolutely useless during labor and delivery.
许多女性将会告诉你，我也第一个会承认的是呼吸技巧在分娩过程中简直毫无用处。
Qigong is an energy practice, generally encompassing simple movements and postures. Some Qigong systems also emphasize breathing techniques.
气功包括一些简单的工作和姿势，是一种能量锻炼法，有时候也强调呼吸的技巧。
Total Oxygen Uptake with Two Maximal Breathing Techniques and Tidal Volume Breathing Technique: A Physiological Study of Preoxygenation Pandit JJ, et al.
用两种最大呼吸和潮气量技术进行全氧摄取：预充氧的生理学研究。
The breathing techniques used in yoga (pranayama) aid in removing toxins from the body, and allow the body to extract more oxygen from the air.
瑜伽的呼吸方法协助身体排除毒素，从空气中吸入更多氧气。
Poses are broken down into steps, correct alignment is established and appropriate variations are offered. Breathing techniques and the connection of breath and movement is introduced.
在这些课程中，体式、呼吸技巧，体式与呼吸的联结将被详解。老师会介绍正确的体式顺位而同时提供不同难度的体式供选择。
Poses are broken down into steps, correct alignment is established and appropriate variations are offered. Breathing techniques and the connection of breath and movement is introduced.
在这些课程中，体式、呼吸技巧，体式与呼吸的联结将被详解。老师会介绍正确的体式顺位而同时提供不同难度的体式供选择。
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