Our best sprinter will run the anchor leg.
我们最好的短跑选手跑最后一棒。
Anchor this movement by strengthening the hip joint left leg and pressing the outer heel firmly to the floor.
使这个动作做得稳定，用加强左髋关节的稳定、外面的脚跟牢牢踩向地面。
Anchor this movement by strengthening the hip joint left leg and pressing the outer heel firmly to the floor.
使这个动作做得稳定，用加强左髋关节的稳定、外面的脚跟牢牢踩向地面。
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