It's almost a magic pill: do a bit of exercise every day, and you get healthy. You don't need much — start with 5 minutes a day in the morning.
每天多运动一会本身就是一剂神奇的药方，它可以让我们拥有一个健康的身体。
It's almost a magic pill: do a bit of exercise every day, and you get healthy. You don't need much — start with 5 minutes a day in the morning.
每天多运动一会本身就是一剂神奇的药方，它可以让我们拥有一个健康的身体。
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