I worry about your body, you can travel long distances?
我担心你的身体，可以长途跋涉？
So you should distinguish between application and possession about your body.
所以在照顾，应用，持有上要有所分际。
Keep the important information about your body and life in one safe depository.
记录关于身体和生活的重要信息，放在一个安全的地方。
If you're like the average American woman, you have 13 negative thoughts about your body each day.
如果你像一般的美国妇女那样，那么每天你都有13个理由来讨厌你自己的身体。
The bonus: Physical activity helps you feel good about your body, and more likely to want to be close.
结论：体育锻炼让你对自己的感觉良好，更加使你愿意亲近。
Modesty is being comfortable with yourself and setting healthy boundaries about your body and your privacy.
谦虚就是让你自己感到舒服并且设定你身体与隐私的健康界限。
As I mentioned above, scales don't always give you the whole story about your body or your weight loss progress.
正如我之前提到的，体重秤对于你的身体或者你减肥的进展不会知晓全部。
Simply changing the way you think and talk about your body can have a powerful impact on all aspects of your life.
简单的改变一下你对自己身体的的思考和谈论方式，它能对你生活的方方面面产生巨大的影响。
Don't forget about your body language, which is one of the first ways employers will gauge your confidence levels.
不要忘记你的肢体语言，它是雇主衡量你信心高低的首要方法之一。
Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear.
所以我告诉你们，不要为生命忧虑，吃什么，喝什么。为身体忧虑，穿什么。
"I think that when you are self-conscious about your body, too much of your mind and emotions are focused on it," she says.
“我认为当你自己过于关注自己的体型，你的过多的精力和注意力都集中在这上面了，”她说。
When you're critical and judgmental about your body, it can easily attract other negativity into your life, including negative people.
当你不正确地看待你自己的身体，那么你整个人也容易变得消极。
But nothing made by man can compare to the sophisticated design of the human body. Just check out these astonishing facts about your body.
但不管人类做出什么东西，都不可能与人体复杂的设计相提并论。
Think about all the things you could accomplish with the time and energy you currently spend worrying about your body and appearance. Try one!
思考一下如果你把现在用来担心自己身体和外表的时间用来做正事，那么你可以取得多大的成就啊。
Therefore I tell you, do not be anxious about your life, what you shall eat or what you shall drink, nor about your body, what you shall put on.
所以我告诉你们：不要为生命忧虑吃甚么，喝甚么；为身体忧虑穿甚么。
When your mind conjures up exercise, it will recall the pleasant feeling you ended with-and feeling good about your body and yourself is the best incentive.
当你联想到锻炼时，能回忆起令人美好的感觉，自身也感觉不错，其实自己就是锻炼的最大推动力。
It's like that sick, sinking feeling you get when you're walking down the street, minding your own business, and some guy yells out vulgar words about your body.
就像你走在大街上，正在想着自己的事情，有人用下流话大声评价你身体时的那种恶心、颓丧的感觉。
To begin to achieve healthy images of ourselves and our bodies is a challenge. Here are some things you can do to start feeling better about your body and yourself.
要树立自我和外形的健康形象是一个挑战。以下方法可以让你对外形和对自己的感觉更好。
Loving yourself means you want to be as knowledgeable as possible about your body and the way it works, and you aren't embarrassed to ask questions you wish you knew the answers to.
爱你自己，意味着你希望尽可能多地了解自己的身体构造以及自己的健康状况，在问你一些你确实想知道答案的问题时不会感到难堪。
Any stressful experience will create about 1,400 biochemical events in your body.
任何紧张的经历都会在你的体内造成大约1400个生化反应。
Besides helping you feel close and connected to people you care about, it turns out that hugs can bring a host of health benefits to your body and mind.
事实证明，拥抱除了帮助你提升与你关心的人之间的亲密感外，还会给你的身心健康带来很多益处。
Body language can give away a lot about your mood, so standing with your arms folded can send out a signal that you are being defensive.
肢体语言可以透露你很多的情绪信息，所以双臂交叉站立表明你在自我保护。
About every seven years, your body replaces the equivalent of an entirely new skeleton.
每七年，你的身体就会有一个完整的新骨架生长出来。
The more you learn about how meat affects your body and how the majority of animals are treated before becoming "meat", the less appetizing it becomes.
大多数动物在变成“肉类”之前是如何被饲养的？对这些问题你知道的越多，对你食欲的打击就越严重。
You may be fretting about your changing body or you may be reveling in your new motherly shape.
你可能会对自己改变的身体而忧愁，或者你会陶醉于自己新的母亲般的体形。
You may be fretting about your changing body or you may be reveling in your new, motherly shape.
你可能会对自己改变的身体而忧愁，或者你会陶醉于自己新的母亲般的体形。
Take the body fat Quiz to find out how much you really know about your own body fat.
参加体脂测验，了解你到底知道多少关于你的体脂。
Take the body fat Quiz to find out how much you really know about your own body fat.
参加体脂测验，了解你到底知道多少关于你的体脂。
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