Part One: Fundamental Facts You Should Know About worry.
第一部分：你应该了解的一些和忧虑有关的基本事实。
About worry, for me, I suppose it is no good. Although it is considered to be unwanted and ridiculous when we calm down, yet it is really unavoidable at that moment.
关于烦恼，我觉得大多了无益处，虽然事后想来可笑和多余，但是当时确实无法避免。
About worry, for me, I suppose it is no good. Although it is considered to be unwanted and ridiculous when we calm down, yet it is really unavoidable at that moment.
关于烦恼，我觉得大多了无益处，虽然事后想来可笑和多余，但是当时确实无法避免。
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