不要让恐慌症的发作。
A panic attack is a sudden feeling of terror.
惊恐发作会有一种突然间恐惧的感觉。
Were you to have a panic attack, what should you do?
万一你得了恐惧症，该怎么办呢?。
Read a book, to put your thoughts off from having a panic attack.
读本书，让自己的思考从惊恐袭击中摆脱。
There was at least one passenger in our car that had a panic attack.
起码有一名乘客受到了惊吓。
A panic attack may last for only a few minutes or even several hours.
恐慌症的发作可能延续几分钟或几小时。
A person seized by a panic attack may show all or as few as four of these symptoms.
一个人得了恐慌症可能会表现出上述全部或至少其中四种症状。
It is generally agreed that a panic attack does not directly endanger a person's life.
总体上说，恐慌症不会直接影响人的生命。
Three signs that indicate a person is suffering from a panic attack rather than a heart attack.
三种意味着一个人是患有惊恐症而不是心脏病的迹象。
Severe stress, such as the death of a loved one, divorce, or job loss can also trigger a panic attack.
严重的精神压力，例如：一位所爱的人死亡、失去工作也同样会触发惊恐袭击。
Hyperventilation brings on many sensations such as lightheadedness and tightness of the chest that occur during a panic attack.
深度呼吸能产生许多感受，例如：在一次惊恐袭击中的头晕、胸紧。
This helps to process some of the adrenalin that is released into the blood stream during a panic attack and reduces the physical symptoms associated with it.
这有助于处理在一次惊恐袭击中会释放入血液中的肾上腺素，并减少与之相关的生理症状。
Out of all 1, 504 study participants, 455 had had a panic attack in the past, 199 social anxiety disorder, and 99 generalized anxiety disorder (some reported having more than one diagnosis).
在1504名研究参与者中，有455名过去曾受过惊慌的袭击，199名属于社交焦虑症，另外99名则是综合焦虑症(这些人据报告称都有超过一种诊断)。
By the end of the 19th century, as the frontier vanished, the US had a mild panic attack.
到19世纪末，随着边疆的消失，美国人开始感到些许的恐慌。
Her husband immediately rushed Anne to a nearby hospital where her pains were diagnosed as having been caused by panic, and not a heart attack.
安妮的丈夫立即把她送到附近一家医院。在这家医院，她的胸痛被诊断是由恐怖症引起的，而不是心脏病发作。
More subtly, passengers will need to demonstrate that they have the psychological stability to handle a trip to space without the sort of panic attack that could scuttle the mission.
再深入一点，乘客必须展现出过硬的心理素质以应对空间旅行，从而不至于在中途因惊恐而发作，搞砸飞行任务。
Shark attack caused a great panic among the visitors at the sea-side.
鲨鱼的袭击在海滨度假者中引起了极大的恐慌。
The symptoms of panic attacks bear such remarkable similarity to those of heart attacks that many victims believe that they are indeed having a heart attack.
恐慌症的症状和心脏病的症状有着明显的相似之处，这使得许多受害者以为他们真的患有心脏病。
The symptoms of panic attacks beat such remarkable similarity to those of heart attacks that many victims believe that they are indeed having a heart attack.
恐慌症发作的症状与心脏病发作的症状很相似，以至许多患者认为他们有心脏病。
A psychological counseling case of anxiety neurosis with panic attack was reported in this article.
本文报告了一例焦虑性神经症(焦虑症)伴惊恐发作的心理咨询案例。
Being a lifelong gamer, I had a mild panic attack because I knew it had to be something big.
我竟然感到有点慌张，因为作为资深游戏迷，我知道这肯定是个大制作。
I was almost having a full-on panic attack before I went to the screen test.
在试镜之前，我差点有惊恐发作了！
Her pains were diagnosed as having been caused by panic rather than by a heart attack.
她的疼痛被诊断为恐慌症而不是心脏病。
If you have had an experience like this, it's possible you were having a "panic attack."
如果你有类似的经历，很可能你患有“惊恐发作”症。
If you have had an experience like this, it's possible you were having a "panic attack."
如果你有类似的经历，很可能你患有“惊恐发作”症。
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