Prepare for a break through when you least expect it.
当你们最不期待的时候会有一个突破。
Annie: If the level of track and field is able to make a break through, Chinese sports will be the first class in the world.
安妮：如果田径水平再有所突破，中国的体育就是世界一流了。
We could see the moon through a break in the clouds.
我们能从云缝里看到月亮。
Take a weekend break, a day-trip, get out there and do it: for the scenery, for the way through the woods, for the birds, for the bees.
周末休息一下，来个一日游，走出去，欣赏风景，穿过树林，看看鸟和蜜蜂。
He's a very talented young actor who's just ready to break through.
他是一名天赋很高、正待破茧而出的青年演员。
KF: How do you break through cravings for unhealthy food, because they really do have a hold on most of us.
KF：你怎样突破对不健康食物的渴望？因为这些食物确实对我们大多数人有着控制力。
He is working flat out, but with the staying power that helped him break records and win titles through a long and successful athletics career.
他正全力展开工作，在他漫长而成功的体育生涯中帮他打破多项纪录、获得多块奖牌的忍耐力现在支撑着他。
Assemble drill to break through the first layer of crust, the crew deploys a steel pipe with an 11-inch-wide drill bit at the bottom.
为了突破第一层地壳，船员们使用底部装有11英寸宽的钻头的钢管。
From drinking coffee to losing weight, from buying a car to choosing a romantic partner, Ariely explains how to break through these systematic patterns of thought to make better decisions.
从喝咖啡到减肥，从买车到挑选浪漫的伴侣，Ariely告诉我们如何突破这些有规律可循的非理性思维方式，作出更好的决策。
So grow, and grow, and grow until you break through a barrier.
因此，成长吧，成长吧，成长吧，直到你突破一个瓶颈。
In the physical world, for example, burglars can break through a locked door, but they leave evidence in doing so.
例如，在现实世界中，窃贼可以打破一个锁着的门，但这样做时，他们留下了证据。
We'd had several tornados come through our parish that afternoon, but I'd left for home after a break in a storm, thinking the worst was over.
那天下午已经有几次龙卷风席卷我们的教区，但我还是在风暴停歇的时候离开家，以为最坏的时候已经过去了。
What if a hacker discovers a vulnerability in the security mechanism that allows him to break through the authentication without the need to know the required user's authentication information?
如果黑客在安全机制中发现了一个漏洞，让他可以破解身份验证，而不需要了解用户的身份验证信息，那么会怎么样？
Bacteria in our gut gobble up things like sugars and fatty acids, which they can break down either through respiration or fermentation. Respiration provides a bigger energy kick.
我们内脏里的细菌会吞噬糖类和脂肪酸一类的物质，它们通过呼吸作用和发酵作用可以分解此类物质。
The wetter snow associated with warmer temperatures in recent years causes a frozen crust to form over the plants, which the reindeer can't break through.
最近几年，与较高温度相关较湿的雪地导致了在这些植物上面形成一层冷冻外壳，而驯鹿却无法打破这层外壳。
You can seriously impair your creativity and productivity by slogging through the entire year without a break from long hours and a heavy workload.
如果你全年都是长时间重负荷的工作，而没有一两次休假的话，你就会严重的消减你的创造力和生产力。
Whether it is through a weakness or fear, a caterpillar must break free from what is holding him back by realizing he can become a butterfly.
只要相信自己能蜕变成美丽的蝴蝶，不管禁锢自己的是怯弱还是恐惧，毛毛虫都必须克服。
If he stepped there, he might break through the ice into a pool of water.
如果他踩在上面，就可能把冰面踩破然后掉到水里。
The trouble in Paris came a day after the torch made a difficult journey through a snowy London, where a protester managed to break through security and momentarily grip the torch.
就在火炬传递活动在巴黎遭遇麻烦的前一天，伦敦的火炬接力活动同样遇到不顺：一名抗议者试图冲破安保人员夺走火炬。
It’s a no-brainer. But that makes it hard for new games to break through.
这种做法确实不需要花什么脑力，但是却会使新的游戏很难打入市场。
After several failed attempts to break through the security checkpoints and get to Tahrir Square, we sat in a cafe to rest.
通往解放广场的道路布满安全检查站，我们多次闯关未果后，坐到一间咖啡厅休息。
It sounds counterintuitive, but you'll break through their miniscule personal space wall, forcing them to take a step back.
这听起来有悖常理，但可以打破对方狭隘的个人空间界限，迫使其后退一步。
In fact, a gentle word has the power to break through anger and completely remove it.
事实上，一句温柔的话语有力量打破愤怒并且最终化解掉。
It is becoming clear that people who break through the 90-plus barrier represent a physical elite, markedly different from the elderly who typically die younger than them.
逐渐清楚的是：那些活过90以上这道坎的人都身体强壮，明显不同于那些一般于他们之前过世的老人。
Through patience a ruler can be persuaded, and a gentle tongue can break a bone.
恒常忍耐可以劝动君王，柔和的舌头能折断骨头。
It was a Tuesday morning in December, just days before the Christmas break, and Abraham was fighting his way through the Los Angeles traffic to his children's schools.
这是十二月份圣诞节前的一个星期二的早晨，亚伯拉罕正开车奋力穿梭于洛杉矶繁忙的公路上送孩子们去上学。
Meanwhile, downstream communities faced a risk of a flood should the landslide lake break through the earthen dam suddenly.
与此同时，下游地区则面临着堰塞湖突然溃坝导致洪水泛滥的风险。
So after a year of being in a deal, trying to break through the protective shell of the founders and repeatedly being denied, the truth came out.
这一年里，我们曾竭尽全力突破创始人的保护层，但屡遭拒绝。现在，真相终于大白。
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