当地一些受欢迎的食物有：罗罗(猪肉、鸡肉和蔬菜放在一堆茶叶里蒸)，鲑鱼，溜滑的鱼，poke(一种生的沙拉)和山芋(一种芋头糊状的食物)。
Some local favorites are Lau Lau (pork chicken or vegetables steamed in a pouch of ti leaves), Lomi Salmon, Butterfish, Poke (a raw ahi tuna salad) and Poi (a dish made with mashed taro).
午饭。一份有烤鸡肉或烤鱼，以及蔬菜、粗坚果和干果的沙拉。
Lunch. A salad with grilled chicken or fish, vegetables, raw nuts and dried fruit.
我的妈妈喜欢煮牛肉或者鸡肉，蔬菜，还有一些水果沙拉。
My mother likes to cook some beef or chicken, vegetables, and some fruit salad.
客人们自带的食物通常包括沙拉和蔬菜，以及其他几种更加丰盛的菜肴，比如鸡肉、丸子、大利式卤汁面条或者是一些具有异国风味的佳肴。
These dinners are called potluck dinners. They usually consist of a salad or vegetable and several more substantial dishes such as chicken, meatballs, lasagna, or special ethnic delicacies.
客人们自带的食物通常包括沙拉和蔬菜，以及其他几种更加丰盛的菜肴，比如鸡肉、肉丸子、意大利式卤汁面条或者是一些具有异国风味的佳肴。
These dinners are called potluck dinners. they usually consist of a salad or vegetable and several more substantial dishes such as chicken meatballs lasagna or special ethnic delicacies.
在鸡肉的基础上，这道口味清新的沙拉包含了各色的新鲜蔬菜，并饰以喷香的芝麻，堪称夏日夜晚爽口解暑的经典。
Packed with fresh vegetables and a sesame dressing, this chicken salad is a light and refreshing meal perfect for summer nights.
从新鲜水果，蔬菜到传统的鸡肉沙拉，我们凉菜系列早就准备好来取悦您的味蕾。
From fresh fruits and vegetables to traditional chicken salad, our selection of cold items will be prepared to please your taste buds.
早餐我与光豆浆杯的粥，午餐是一个多沙拉三明治面包，谷物，鱼，鸡肉和蔬菜晚餐。
For breakfast I was having a cup of porridge with light soy milk, lunch was a salad sandwich on multi-grain bread, and fish or chicken and vegetables for dinner.
制作蔬菜火鸡卷：将切好的1/4杯洋葱1/2杯红甜椒沙拉绿烟熏火鸡肉玉米粒放入碗中并用低脂色拉调料搅拌混合。
Make vegetable turkey wraps. Mix 14 cup of sliced onions, 1/2 cup of chopped red bell pepper, greens, smoked turkey, corn, and ranch dressing in a bowl.
制作蔬菜火鸡卷：将切好的1/4杯洋葱1/2杯红甜椒沙拉绿烟熏火鸡肉玉米粒放入碗中并用低脂色拉调料搅拌混合。
Make vegetable turkey wraps. Mix 14 cup of sliced onions, 1/2 cup of chopped red bell pepper, greens, smoked turkey, corn, and ranch dressing in a bowl.
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