好营养快餐，外卖，太多精炼碳水化合物，脂肪和高钠饮食会让身体脱水。
Good nutrition fast food, take-outs, a lot of refined carbs, fat and high-sodium products are known to drain anybody.
东方饮食结构中的一些成分能够保护心脏，但酱类中的高钠成分则又会抵消这一作用。
While some components of the Oriental diet may protect against heart trouble, the higher sodium content of sauces counter that benefit.
当你从高脂肪高钠和高糖的食物转变为较为健康的饮食时，你的味蕾可能需要一两个礼拜才能适应。
When you swap processed, high-fat, sodium-packed, and over sweetened food for healthier fare, it can take one to two weeks before your taste buds acclimate.
当你从高脂肪高钠和高糖的食物转变为较为健康的饮食时，你的味蕾可能需要一两个礼拜才能适应。
When you swap processed, high-fat, sodium-packed, and over sweetened food for healthier fare, it can take one to two weeks before your taste buds acclimate.
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