结论:模拟高住低练是提高有氧能力的有效措施,但EPO的变化规律与传统高原训练不同。
CONCLUSION: Simulated living high training low training is an effective way to improve aerobic performance, but the changing law of EPO is different from that of traditional altitude training.
研究认为:模拟高住低练可使游泳运动员RBC、HGB、HCT升高,血液载氧能力增加。
The research proves that altitude live-low train can increase swimmers' red blood cell (RBC), hematoglobin (HGB), hematocrit (HCT), and enhance the oxygen-transport ability in the body.
以山东省游泳队重点运动员为实验对象,通过模拟高住低练方式训练3周,观察运动员在机体血液载氧能力方面的变化。
Taking the elite athletes of Shandong Swimming Team as subjects and simulating altitude-live-low-training for 3 weeks, the alteration on oxygen-transport ability of the swimmers is observed.
为了研究模拟低住高练对优秀男子手球运动员免疫机能的影响。
To investigate the influence of simulated living low-training high on the immune function in elite men handball players.
为了研究模拟低住高练对优秀男子手球运动员免疫机能的影响。
To investigate the influence of simulated living low-training high on the immune function in elite men handball players.
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