如果你必须吃流状鸡蛋或使用其作为食谱，魏丝研究员建议你购买巴氏杀菌鸡蛋，这些鸡蛋已经简要加热并破坏了细菌。
If you must eat runny eggs or use them in recipes, Weis suggests you buy pasteurized eggs, which have been briefly heated to destroy bacteria.
有许多种低碳水化合物食谱，每一种都对你可以吃的碳水化合物的量和种类有不同的要求。
Many types of low-carb diets exist, each with varying restrictions on the types and amounts of carbohydrates you can eat.
这些天来，英国囚犯们的食谱大有拓展，但他们能选择的食物依然有限，吃的东西仍就很差。
These days British prisoners have access to a far wider range of foods but nevertheless often make poor choices and consume diets that are far from ideal.
一年后你就会发现你吃的真是太健康了，以至于都不敢想象改变之前的食谱。
A year later, and you're eating extremely healthily (that word again), and you can't imagine going back to your old diet.
在过去几年中，我和妻子已经完全改变了日常食谱，尽量每周只吃一两次肉或鱼。
But for the past couple of years, my wife and I have radically changed our diet and try to eat meat or fish only a couple of times a week.
寻找那些只需要三到四种作料的食谱会节省你的时间，也会让你吃的更健康(只要你选择了正确的三种作料)。
Finding recipes that requires three to four ingredients will help you spend less money and eat healthier (as long as you choose the right three ingredients).
有一些读者向我询问健康食谱，事实上，这个问题对我们来说每一天都是两难，因为我们或者没有时间吃早餐，或者没有太多的早餐可选择。
Several readers asked about healthy breakfast ideas, and in truth, it's a dilemma that many of us face each day. Either we don't have time for breakfast, or we don't have many healthy options.
马里内蒂不关心他的食谱是否美味，甚至可吃。
Marinetti did not care if his recipes were tasty, or even edible.
流行的节食食谱也许能让你远离碳水化合物，吃一大堆葡萄柚也是减肥的秘方之一，而这些之所以有效，全部与卡路里密切相关。
Fad diets may promise you that avoiding carbs or eating a mountain of grapefruit is the secret to weight loss, but it's really all about calories.
试试下面这个食谱吧，这口味你永远都不会忘！它做起来方便，若在大热天吃这个，你会感到无比清爽！
For a cacophony of flavors that you won't forget, try this recipe. It's easy and incredibly refreshing on hot days.
从第一天开始你就可以吃蔬菜了，这份食谱连素食者甚至是严格素食者都可以用。
Vegetables are allowed from day one - so much so that even vegetarians and vegans can follow this version of the diet.
这份食谱规定了你在最开始的时候需要经常吃的食物，那些可以偶尔吃的食物则作为配搭。你要遵守如下顺序。
The idea is to start with the foods you should be eating most often, and build to the foods you will be able to enjoy occasionally, in this order.
当然，不要每天都吃午餐肉，变化一下你的食谱还是好的。
Still, it's a good idea to vary your diet and not eat it every day.
想使用这个三日食谱的姊妹们，因为吃的少，的确会很容易饿，也比较没体力。
Want to use this three days of recipes, sisters and because eat less, it will be very easy to be hungry, is not physical.
当说到我们吃些什么，我们可以将人们的日常饮食，和推荐食谱进行一番比较。
When we think about what we eat, we can compare what people eat compared to dietary recommendations.
国土报前网上美食评论家尤瓦。本-艾米称这本书里的菜肴正当时，“它可以与吃猪肉国家的猪肉食谱相媲美。”
Yuval Ben-Ami, an author and former online food critic for Haaretz, said the recipes in the book were contemporary.
你应该改变你的食谱，吃更多沙拉，水果和蔬菜。
You should change your diet, and eat more salads, fruit, and vegetables.
我知道的，是与鸡冠花吃猪鼻，治疗，鼻出血，由于良好的热馒头引起的食谱，我不知道可以为您的孩子有用。
I know of a recipe that is steamed with the cockscomb eat pig nose, treatment, nose bleeding due to heat caused by good, I do not know can be useful for your child.
情境：当比尔在约翰和玛莉的家吃晚餐时，他称赞玛莉的厨艺并向她要了食谱。
Situation: While Bill is having dinner at JohnMary's house, he compliments Mary's cookingasks her for the recipe.
中午吃的又是冷粥，晚上才有热粥吃，我伯伯的食谱就是粥和一点啤酒。
We had the porridge cold again at noon, and hot porridge at night, porridge and small beer was my uncle's diet.
我们的食谱可能包括我们今天正在吃的某些食物。
Our diet might contain come of the same foods that we eat now.
冒失鬼：“我是按照食谱烧的呀。”食谱上的做法是供四个人吃的，而我们只有两个人。
Daredevil: "I am burning Yeah according to recipe. Recipe practice is for four people, and we have only two people."
名单还列出了据称受到超模纳奥米·坎贝尔、演员艾什顿·库奇及黛米·摩尔推崇的减肥食谱，信奉者们靠只吃枫糖汁、柠檬和胡椒挨过了两周时间。
It also listed a diet reportedly used by supermodel Naomi Campbell and actors Ashton Kutcher and Demi Moore in which followers survive on maple syrup, lemon and pepper alone for up to 2 weeks.
按照这份指定食谱，你只可以吃新鲜水果。
News 就此发表过一些文章，对如何吃提供了更多细节，并给出一个食谱样本。
News article offers more details about exactly what to eat, as well as a sample menu.
吃一些健脑的食物。很多食物对我的脑力都有帮助，比如深绿色的疏菜、鱼油、坚果等。尝试在你的食谱中多搭配一些健脑食物。
19-eat brain food - There are many foods which have been associated with brain health, including dark green vegetables, fish oil and nuts.
去旧的书店买一些旧的食谱，大概还是有很多种方法烹煮的食物可以吃。
There really are about 10,000 meals that you CAN eat. Just not much in the way of "fast foods" or "convenience" foods.
去旧的书店买一些旧的食谱，大概还是有很多种方法烹煮的食物可以吃。
There really are about 10,000 meals that you CAN eat. Just not much in the way of "fast foods" or "convenience" foods.
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