下次你购买或食用水果和蔬菜时，可以尝试颜色更鲜艳的。
When you buy or eat fruits and vegetables next time, you can try more colourful ones.
你有用塑胶容器装食物或食用水吗？
Do you use plastic containers to store food or drinking water?
食用水果和蔬菜也可能产生类似的效果。
希望这个水窖，能解决大家食用水的问题。
Hopefully these cellars can help people solve the problem of drinking water.
这里是一些关于饮用和煮食用水的基本规则。
Here are some general rules concerning water for drinking and cooking. Remember.
素食主义者是一群只食用水果和蔬菜之类的人。
Fruitarians are a subgroup of vegans who eat only the fruit of plants.
约有170万例死亡归因于食用水果和蔬菜过少。
Approximately 1.7 million deaths are attributable to low fruit and vegetable consumption.
结果18.93%的居民经常在餐前食用水果；
实际上，我们还没有实现每天都食用水果蔬菜的目标。
As a nation we are still failing to meet the five-a-day fruit and vegetable intake targets.
但食用水煮鱼究竟对人的健康有哪些影响却少有人关心。
But eating boiled fish exactly to the health of people what impacts but less cared for.
相比较而言，在我们最需要能量的中午食用水果会比较好。
研究表明，但很少有美国人食用水果与蔬菜，可以直呼其名。
But too few Americans are on a first-name basis with edible plants, studies show.
女性在经期食用水煮鱼会加重水肿的情况，容易产生疲倦感。
When in period eat boiled fish of can aggravating oedema circumstance, easy to produce the fatigue.
还应将采集的新鲜椰枣汁煮沸，并应在食用水果前彻底清洗和去皮。
Freshly collected date palm juice should also be boiled and fruits should be thoroughly washed and peeled before consumption.
食用水果，蔬菜，低脂奶类产品，粗粮，谷物，蛋白质来预防疾病。
Eat fresh fruits, vegetables, low-fat dairy products, cereal, grains, and protein to help prevent illness.
健康饮食指多食用水果和蔬菜，同时，也要摄取大豆、面包和谷类食品。
High in fruit and vegetables, the diet also USES beans, breads and cereals.
例如，食用水果的最好时机是它们成熟即将自然掉落之时(即“死亡”)。
For example, fruits are best eaten when they are ripe and ready to fall naturally (i.e. 'die').
一项计算机模型反复发现，低水平食用水果和蔬菜会导致营养不良而死亡。
A computer model repeatedly found that low levels of available fruits and vegetables would cause these deaths from malnutrition.
当把那些雨水用来浇灌你的草地和花园时，你就省下了200升的食用水。
When that rainwater is kept to irrigate lawns and gardens, that's 200 liters of drinkable water that isn't used for that purpose.
例如，食用水果的最好时机是它们成熟即将自然掉落之时(即“死亡”)。
For example, fruits are best eaten when they are ripe and ready to fall naturally (i. e. 'die').
也自然产生于一些植物中，如水稻、玉米、番茄、可食用水果和圣约翰草。
It is also found naturally occurring in some plants, like rice, corn, tomatoes, edible 11 fruits, and St. John's wort.
食用水果时可先用小刀将水果削成片状或小块，直接送入口腔后部慢慢咀嚼。
When eating fruits, use the knife to cut the fruit into small pieces or lumps and put them in mouth and chew slowly.
健康饮食指在多食用水果和蔬菜的同时，摄取大豆、面包和谷类食品的饮食习惯。
High in fruit and vegetables, the diet also USES beans, breads and cereals.
白肉的大量食用可降低56%的发病风险，而大量食用水果其风险可降低52%。
High consumption of white meat lowered the risk by 56 percent, and with high intake of fruit, it went down by 52 percent.
食用水果前尽量削皮，以最大限度的去除农药，这样你就不用多花钱买什么有机水果了。
Peel fruit if possible since that removes pesticides and allows you to save money by buying nonorganic.
在人类历史上，人们曾本能地通过食用水果、蔬菜、谷物、豆类等摄入植物化学物质。
In human history, people have instinctively through the consumption of fruits, vegetables, grains, legumes, such as intake of phytochemicals.
别过量食用水煮鱼，特别是那种隔三差五便要来一盆的“上瘾”者更要注意适可而止。
Don't overdo boiled fish, especially those that from time to time, will come to a basin of "addictive" more should pay attention to those boundaries.
有研究显示。长期食用水果和蔬菜甚至能使吸烟者患肺癌的危险性降低。（转译为动词）
Some research suggests that frequent consumption of fruits and vegetable can cut the risk of lung cancer even in smoke.
一项最新研究发现，大量食用水果、蔬菜和全麦食品的老年女性，发生骨折的机率较低。
A new study shows that older women who eat plenty of fruits, vegetables and whole grains are less likely to suffer a bone fracture than those who don't.
报告同时指出，人们不应因为农药残留而拒绝食用水果和蔬菜，只要农药不超标食品就是安全的。
The report indicated that one should not refuse to eat fruits and vegetables for fear of pesticide residue, because they are still safe if the residue does not exceed limits.
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