这就是你可能会发现面包和谷类纤维数量比常规食品多的地方。
That's where you're likely to find bread and cereal with fiber counts that put the conventional choices to shame.
全麦面包和谷类食品可以作为与乳腺癌作战的关键武器。
Wholemeal bread and wholegrain cereal could be key weapons in the battle against breast cancer.
这两样都能在商店中买到；面包和谷类食物都包含有亚麻籽成分。
Flaxseeds and flaxseed oils are available in many stores; you can also find bread and cereals containing flaxseed.
健康饮食指多食用水果和蔬菜，同时，也要摄取大豆、面包和谷类食品。
High in fruit and vegetables, the diet also USES beans, breads and cereals.
上个月，较高的食品价格，尤其是面包和谷类食品价格，是推动价格上涨压力的因素之一。
The upward pressures last month included higher food prices, especially for bread and cereals.
健康饮食指在多食用水果和蔬菜的同时，摄取大豆、面包和谷类食品的饮食习惯。
High in fruit and vegetables, the diet also USES beans, breads and cereals.
大部分加工面包和谷类植物含有微量纤维，这些无热量植物成分使你的身体机能正常运转。
Most processed breads and cereals contain little fiber, the calorie-free component of plant foods that fills you up, not out.
四基础的四类食物是：乳及乳制品、肉及肉的替代品、水果和蔬菜，还有谷物（面包和谷类食物）。
The groups in the Basic Four are: milk and milk products, meats and meat alternates, fruits and vegetables, and grains(breads and cereals).
四基础是基于四类食物的计划：乳和乳制品、肉和肉替代品、水果和蔬菜及谷物(面包和谷类食物)。
The Basic four is a food plan based on four food groups: milk and milk products, meats and meat substitutes, fruits and vegetables, and grains (breads and cereals).
健康饮食指在多食用水果和蔬菜的同时，摄取大豆、面包和谷类食品的饮食习惯。另外，要食用少量的猪肉、牛肉和羊肉以及适量的鱼肉。
High in fruit and vegetables, the diet also USES beans, breads and cereals. Small amounts of meat and moderate amounts of fish are also eaten.
这将大大提高粮食的价格，不仅包括那些直接从粮食产出的产品，例如面包、意大利面和谷类早餐，而且还包括肉、蛋、奶等价格，这些产品都需要大量的谷物才能生产出来。
This would raise the prices not only of products made directly from grain, such as bread, pasta and breakfast cereals, but also of meat, milk and eggs, which take large quantities of grain to produce.
面包，谷类和蔬菜都涨了不少。
那些谷类(小麦面包，全麦等等)中的纤维最为有效，其次是水果和蔬菜中的纤维。
These are fiber from grain sources (wheat bread, whole grains, etc.) that would be most beneficial, followed by fiber consumed in fruits and vegetables.
挑选富含纤维的食物，例如：全谷类面包，谷类，面团，米饭，水果和蔬菜。
Choose foods high in fiber that are enriched such as whole-grain breads, cereals, pasta, rice, fruits, and vegetables.
面包、谷类、米饭、意大利面、面条和其它的谷类食品。
全谷类产品类似燕麦粥和全麦面包也是必须的选择。
Whole grains like oatmeal and whole wheat bread are a must as well.
但是，欧盟一个重要的研究证明，在薯条，速溶咖啡，面包，饼干，薯片，早餐谷类食品和婴儿食品这一系列产品中还含有大量这种化学物质。
But a major study by the European Union has confirmed that there are still large amounts in a range of items including chips, instant coffee, bread, biscuits, crisps, breakfast cereals and baby food.
素食主义者一定要吃多种全谷类食品比如全麦面包，意大利通心粉，墨西哥面饼，糙米，小麦片和藜麦。
Vegetarians should be sure to eat a variety of whole grains such as whole wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa.
弄清楚大致有哪些菜肴和食物适合你吃(比如鱼、沙拉和全谷类面包等等)，这样你就能在餐馆的菜单上认出它们，知道自己要选什么。
Identify general dishes and food items that fit into your diet (such as fish, salads and whole grain bread) so you recognize them on restaurant menus and know what to look for.
面包、谷类、谷物、面条和大米。
未食用大豆类食品的宠物狗的主要依赖谷类(燕麦、大米、面包、意大利面)、豆荚(鹰嘴豆、兵豆、马豆和豆子)、蔬菜、土豆和葵花籽。
Dogs who did not eat soy products relied heavily on grains (oats, rice, bread, and pasta), legumes (chick peas, lentils, split peas, and beans), vegetables, potatoes, and sunflower seeds.
面包、面食、谷类、豆子和蔬菜，都是身体需要的复合碳水化合物。
Breads, pasta, cereal, beans and vegetables are complex carbohydrates that your body needs.
强化维生素面包、谷类和其他谷物产品，也含有叶酸。
Enriched breads, cereals and other grain products also contain it.
健康的早餐包括谷类食品和水果，全麦面包，花生酱，低脂奶酪和麦片。
Make sure it's a healthy morning with whole-grain cereal and fruit, whole-wheat toast and peanut butter or fat-free yogurt and a handful of granola.
首先吃一些富含纤维的碳水化合物，例如全麦面包、谷类食物、干豆和豌豆、抱子甘蓝、橙子以及西梅。
Start with complex carbohydrates that are high in fibre, such as whole grain breads and cereals, dried beans and peas, Brussels sprouts, oranges, and prunes.
小贴士：吃那些富含碳水化合物和碳水化合物的食物，比如鸡蛋和全麦谷类食物或烤面包，以便保持精力。
Tip: eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast, so your energy lasts.
有些食物，比如说意大利面，面包，谷类食物和苏打点心等，会很快释放它们的葡萄糖，让你能量迅速增长但很快又回到低水平状态。
Some foods, like pasta, bread, cereal and soda, release their glucose quickly, leading to a burst of energy followed by a slump.
碳水化合物可以从各种水果、酸奶、面包、谷类食品和其他一些东西中摄取，它是能量的主要来源。
Carbohydrate, found in colorful fruits, yogurts, breads, cereals and more, is the prime source of energy.
你是否记得上一餐的食物中纳入了纤维和蛋白质食物？还是你匆匆吞下了一些白面包和高糖分谷类食物？
Did you remember to include fibre and protein with your last meal, or did you grab a quick bite of white toast or sugar laden cereal?
限制您的含糖食品、精制的谷类食品的摄入，比如白面包，和咸味小吃。
Limit your intake of sugary foods, refined-grain products such as white bread, and salty snack foods.
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