在而今这个极具商业化的时代，许多家庭生活忙碌，加之速食的便捷诱惑，想要养成健康的饮食习惯对于青少年而言的确是一项艰巨的任务。
Creating healthy eating habits in children can be a daunting task in this age of heavy marketing to children and teens, and the convenience of fast food in the busy lives of many families.
而且据《小儿科》杂志报道，他们食用健康食品和养成健康饮食习惯的可能性，也要比那些每周和家人共餐少于三次的青少年高出24%。
They were also 24 percent more likely to eat healthy foods and have healthy eating habits than those who didn't share three meals with their families, the journal Pediatrics reports.
具有健康饮食习惯的青少年很可能更多服用维生素，如此则可减低营养不良状况。
Teens with a healthier diet are more likely to take vitamins, and thus are probably at lower risk of having poor nutritional status.
运动与饮食习惯对于青少年的骨密度起重要的促进作用。
Sports and dietetic habit are significant to bone mineral density.
研究人员发现在超重青少年中失调的饮食习惯与特殊的倾向相关，并且男性与女性都如此，但也发现大量与性别有关的特异的不同点。
Researchers found that disordered eating habits among overweight youth are linked to specific tendencies for both males and females, but a number of specific differences between genders were noticed.
他们食用健康食品和养成良好饮食习惯的可能性，也比那些每周跟家人共餐少于三次的青少年高出24%。
They were also 24 percent more likely to eat healthy foods and have healthy eating habits than those who didn't share three meals with their families.
他们食用健康食品和养成良好饮食习惯的可能性，也比那些每周跟家人共餐少于三次的青少年高出24%。
They were also 24 percent more likely to eat healthy foods and have healthy eating habits than those who didn't share three meals with their families.
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