对于那些在夜间难以入睡的人，建议服用褪黑激素药物。
Taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
“我焦虑地醒来，感觉胃里有一种紧张的感觉，而且我难以入睡。”她说。
"I was waking up with anxiety, feeling a sense of tension in the pit of my stomach, and I had trouble sleeping," she says.
睡前不要喝咖啡，否则你会难以入睡。
Don't drink coffee before going to bed, or you won't fall asleep easily.
如果你晚上难以入睡，那么白天小睡要少于45分钟，下午3点以后不要小睡。
If you have trouble falling asleep at night, take a daytime nap for less than 45 minutes and don't nap after 3 p.m. in the afternoon.
他们经常难以入睡。
为何你劳累过度却又如此难以入睡？
Why is it so difficult to fall asleep when you are overtired?
即使喝少量的白酒也能使人难以入睡。
Even small amounts of alcohol can make it harder to stay asleep.
晚上因为太冷而难以入睡。
冰川发出的声响和白夜的光亮使我难以入睡。
The noise from the glacier and the light of the midnight sun made it difficult to sleep.
他们非常害怕，晚上难以入睡。
我感到很紧张，晚上难以入睡。
难以入睡(失眠)。
难以入睡只是四大症状之一。
数以百万的家庭都有难以入睡的困扰。
晚上因为太冷而难以入睡。
At night, it was too cold to sleep.He said, "The water was putrid."
在白天睡觉就会让我们在夜里难以入睡。
Sleeping during the day makes it difficult to fall sleep at night.
但我们也沮丧的难以入睡。
即使在没有犬吠声的晚上，我也难以入睡。
Even on nights when I couldn't hear the hound, I couldn't sleep.
谁会在夜里忽然想起我，然后苦到难以入睡。
Who will be on the night suddenly remembered I, then bitter to be difficult to fall asleep.
你有时候难以入睡吗？
我敢肯定，今夜我将难以入睡，我还沉醉在这美妙的创举中。
Doubtful to sleep tonight,the rush of it all is still in me.
如果你在靠近休息时间锻炼，你可能会太兴奋而难以入睡了。
If you exercise too close to bedtime, you might be too energized to fall asleep.
症状的表现是，难以入睡，难以起床，或过早起床。
This could result from difficulty falling asleep, staying asleep or waking prematurely.
电脑屏幕或者电视机的光亮或许还让你更难以入睡。
And the light coming from your computer screen or TV could be pushing you to stay up even later.
夜里寒风呼啸，睡在床上，暖暖的被窝却难以入睡。
Night wind whistled, sleeping in bed, warm blanket is difficult to fall asleep.
深入的交流好比一杯提神的黑咖啡，会让你难以入睡。
Good communication is just as stimulating as black coffee, and just as hard to sleep after.
他们露宿街头，为求果腹四处觅食，恶梦连连难以入睡。
They have slept on the street, foraged for food and suffered nightmares.
上周四晚上，我整晚难以入睡，不停纠缠于我是醒是睡之间。
Last Thursday night, I was awake all night with the insomnia, wondering was I awake, was I sleeping.
有些人可能会沉浸在创伤事件的记忆中，难以入睡，或者噩梦连连。
People may be flooded with memories of the traumatic event and have trouble falling asleep, or have nightmares.
在躁狂时，他们可能精神抖擞难以入睡，他们思想可能飞奔，他们可能精力无限。
During mania, they might be too wound up to sleep, their thoughts might race, and they might have boundless energy.
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