实际上，所有的赌注已下完：随着危机球的滚动，每个人都屏着呼吸看着球不要落入他们自己的地盘。
In reality, all bets are off: the crisis ball rolls and everyone holds their breath so it doesn't fall on their square.
在一片寂静中，我感觉自己的脉搏加快了，我听到自己的呼吸开始伴随着她那不均匀的呼吸一起一落。
In the total silence, I feel my own pulse quicken and hear my breathing as it begins to match hers, breath for uneven breath.
作为一个瑜伽练习者，首先倾听你自己的身体的声音，根据你自己的身体极限去伸展或弯曲你的身体。不要强求或焦虑，随着深深的呼吸平稳推进。
As a Yoga practitioner first listen to your own body, stretch or bend your body according to your physical limitations, don't force or panic, go smoothly with deep breathing.
作为一个瑜伽练习者，首先倾听你自己的身体的声音，根据你自己的身体极限去伸展或弯曲你的身体。不要强求或焦虑，随着深深的呼吸平稳推进。
As a Yoga practitioner first listen to your own body, stretch or bend your body according to your physical limitations, don't force or panic, go smoothly with deep breathing.
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