不规律地涂抹防晒霜对女性弊大于利。
Irregular application of sunscreen does women more harm than good.
在不擦防晒霜的情况下，不要曝晒于太阳之下。
功效：提高肌肤的防晒功能，保湿防晒、晒不黑的同时，防止肌肤晒伤、晒斑、粗糙、细纹等现象。
Efficacy: Improve skin bask in function, moisturizing sunscreen, bask in not black at the same time, prevent skin sunburn, sunburn, coarse and fine lines wait for a phenomenon.
虽然抹上防晒面霜的效果总比不抹好，但是实际上所得到的效果极为有限。
Although the cast is better than no sun cream wipe good effect, but in fact the resulting effect is extremely limited.
也许你认为你可以通过对防晒霜，因为你不沐浴在阳光下。
Maybe you think you can pass on sunscreen because you don't bask in the sun.
所以只把草帽及防晒油放入背包，它们在雨天是派不上用场的。
All I packed was a sunhat and some sun block lotion, which aren't much use in the rain.
我擦着防晒油，而且我不吸烟。
“这些矿物粉包含一种天然的防晒层，因为它们不堆积在皮肤上，你可以在一天中不断地添加保护，”科兰驰菲尔德说。
"These powders contain a natural sunscreen, and since they generally don't build up on the skin you can keep adding protection all day long," says Crutchfield.
当使用高spf防晒产品时，人们一般就不会补擦，而且经常在太阳底下待很长时间，也不采取其他的防晒措施，诸如穿防晒服，戴防晒帽等。
"When people use really high SPF products, they tend not to reapply, they tend to stay out in the sun much longer, and they don't use other protective modalities such as clothing and hats," he says.
当使用高spf防晒产品时，人们一般就不会补擦，而且经常在太阳底下待很长时间，也不采取其他的防晒措施，诸如穿防晒服，戴防晒帽等。
"When people use really high SPF products, they tend not to reapply, they tend to stay out in the sun much longer, and they don't use other protective modalities such as clothing and hats," he says.
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