我本人就坚信,应该进行短时间隔休息的高强度锻炼。
您可以慢慢的在柔软的沙滩上增加2- 3分钟的间隔,在湿的沙滩上休息更长时间。
You can slowly add 2 or 3-minute intervals on the softer sand, with longer recoveries on the wet sand.
在每段攀岩当中使用G-Tox技巧吧,重点就在于有意识的在每次抬手悬挂身体休息另一只胳膊的时候上下改变手臂抖动的位置,间隔为每五到十秒钟。
Use the G-Tox at all your mid-climb shakeouts by deliberately alternating the position of your resting arm, between raise-hand and dangling position, every five to ten seconds.
你应该做有频率间隔的训练,在两次训练中休息一小会。
You would do interval training, at a rate where you couldn’t talk, with short rests in between intervals.
一个星期左右,我已经可以对付生产线这套流程了。在每个10分钟的间隔中,大约能有2分钟休息时间。
After a week or so, I got good enough at the routine that I actually had, if I remember correctly, 2 minutes free for every 10 minute dough-cycle to rest.
在会议间隔期给自己一点稍做休息的时间,然后为下场会议做足准备。
Give yourself time in between meetings to unwind and get refocused for the next meeting.
间隔年指的是高中毕业后进入大学前,或大学本科毕业后进入研究生学校前的一年。(现在也可指毕业后工作前的一年,或者工作中休息的一年。)
A gap year is a year before going to college or university and after finishing high school or taking a year off before going into graduate school.
也就是高强度的工作和休息相间隔,让大脑有充分的时间吸收新知识。
The idea is to alternate periods of intense work with rest, so that you allow adequate time to assimilate those gains.
合适地让而且休息生气蓬勃,间隔仅仅是大约结束。
Suitably rested and refreshed, the interval is just about over.
请您孩子的医生写一封信简略列出您孩子的身体限制和医学需要,例如需要额外加餐、喝水或者去洗手间的休息间隔。
Ask your child's physician to write a letter outlining any physical limitations or medical needs your child has, such as need the for extra snacks, water or bathroom breaks.
以90分钟为间隔地工作:一项研究发现,最好的小提琴手以90分钟作为一个工作时间段,短暂休息后再继续。
Work in 90-minute intervals: in a study, it was found that the best violinists practiced in 90-minute intervals with a break between each one.
你可以开始以90分钟为间隔地工作,每两段间隔之间休息个15到20分钟。最好是把这些时间用来看看可爱的动物。
Start doing work in chunks of 90 minutes, and try to take a 15- to 20-minute break after each interval, preferably spending the time looking at cute animals.
铁人三项中的三项比赛中没有休息间隔。
There are no intervals between the three events of triathlon.
我们要用十分钟时间给每个嘉宾简述我们的产品,中间隔着五分钟休息时间。
We were given ten minutes of presentation time to each of the personnel, followed by five minutes of rest before this repeats for every single one of the personnel.
休息时间最多可分为两段,其中一段至少要有6小时,且相连的两段休息时间的间隔不得超过14小时。
Hours of rest may be divided into no more than two periods, one of which shall be at least six hours in length, and the interval between consecutive periods of rest shall not exceed 14 hours.
休息时间最多可分为两段,其中一段至少要有6小时,且相连的两段休息时间的间隔不得超过14小时。
Hours of rest may be divided into no more than two periods, one of which shall be at least six hours in length, and the interval between consecutive periods of rest shall not exceed 14 hours.
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