实验二考察内隐锻炼者自我图式。
The second experiment explored implicit exercise self-schemata.
同时我听到许多其他的不情愿的锻炼者也同样这样说。
And I've heard lots of other reluctant exercisers say the same.
不幸的是，寒冷的天气甚至可以令最积极的锻炼者泄气。
Unfortunately, cold weather can discourage even the most motivated exercisers.
本研究在自然状态下进行，对锻炼者不采用任何干预措施。
This study is in the state of nature without any intervention.
当视频伙伴告诉锻炼者感觉脂肪燃烧时，他们却精疲力竭了。
And when their gym buddy told the exercisers to feel the burn, they instead burned out.
后者体重增加也少于久坐工作者，而略微大于耐力跑步锻炼者。
Members of the latter group also tended to weigh less than sedentary people but slightly more than the endurance runners.
事实上，最近的一项研究发现瑜伽爱好者比其他的锻炼者的体重指数都要低。
In fact, a recent study found that yoga devotees have a lower body mass index (BMI) than other exercisers do.
主观上，瑜珈锻炼者的情绪和焦虑状况与步行者相比有了更大的改善。
Subjectively, yoga participants also noted greater improvement in their mood and anxiety compared to those who walked.
谈话测试能够反映出锻炼者的跑步速度、心跳速率，能感觉出锻炼强度是否过高。
Running speed, heart rate, and ratings of perceived exercise intensity were all well correlated with the talk test results.
这花了我数年的动员时间，但是最终成功地把自己变成了一位认真的锻炼者。
It took me years of prodding, but I've finally managed to turn myself into a dedicated exerciser.
在对于任何一位锻炼者来说都熟悉的感觉吓，你的脚在身体下方失去了感知。
In a sensation familiar to anyone who exercises, your legs die beneath you.
提出了锻炼者在进行有氧锻炼时的具体方法、手段及锻炼过程中的注意事项。
It is put forward the concrete methods and mediums of the activities with oxygen. The points for attention during the course of taking exercises are suggested.
老年妇女在文化结构上，总体文化程度比较低，锻炼者的文化程度高于非锻炼者；
Second, from literate structure, the old aged women are low in education in all and that the exercises are better than the no-exerciser;
在经过6个月的锻炼后，彻奇的研究项目中的多数锻炼者确实能够稍微减少她们的腰围-大约一英寸。
It's true that after six months of working out, most of the exercisers in Church's study were able to trim their waistlines slightly - by about an inch.
运动损伤与体育运动项目、运动技术动作、锻炼者的身体状况、场地设备等情况有着密切的关系。
Sports injury is closely related with sports events, sports technique, physical condition of exerciser, and ground equipment.
体育锻炼本身已经足够提升两者的表现，但如果这些锻炼者能合上音乐的话，他们的语言技巧分数就会提升两倍。
Exercise alone was enough to boost both, but verbal scores improved twice as much when the exercisers had tunes to listen to.
由于经过一段时间锻炼者的身体对锻炼已经适应，就需要比较大的锻炼量来影响休息时的新陈代谢作用。
Because the conditioned body is adapted to exercise, the exercise must be more vigorous to influence resting metabolism.
研究人员们发现，锻炼使血流生成流到锻炼者的齿状回，一个人越健康，核磁共振成像检测到的血流越多。
Exercise generated blood flow to the dentate gyrus of the people and the more fit a person got the more blood flow the mri detected the researchers found.
他们研究了咖啡因对两组男性锻炼者的作用：一组是通常很少饮用咖啡的，另一组则是保持着平均每天四杯咖啡的吸收量。
They studied the effects of caffeine on two groups of male exercisers: those who usually consumed little caffeine and those with an average intake of four cups a day.
因为踮脚时双侧小腿后部肌肉的收缩挤压，会促进锻炼者下肢血液的回流，加速血液循环，可防止下肢静脉曲张。
Because when tiptoe, the bilateral muscle of calfs can contract and squeeze, will promote the exerciser by the return of lower extremity blood, accelerate blood circulation, prevent varicose veins.
首先，对102名锻炼者进行横向比较，多元方差分析结果表明，锻炼年限和锻炼项目对心理效益有显著主效应。
First, by comparing the results of 102 exercisers, multivariate analysis of variance results showed that exercise history and the project of exercise have a significant main effect on the psychology.
是指在进行有氧锻炼时每分钟心跳次数的范围，它能反应出锻炼者的运动强度，从而能从锻炼中获得最大的健康功效。
The number of heartbeats per minute reflecting the exercise intensity that gains the maximum training benefits from an aerobic workout.
“空中小睡”是健身房提供的一种安神的健身活动，健身房提供吊床，锻炼者中午休息很短的时间，可以提高下午工作的效率。
'nap in the air' is a nerve-calming exercise provided by gyms. Gyms have hammocks for exercisers to take catnap during lunch time in order to increase the productivity of afternoon's work.
但MPAM- R偏重于锻炼者的内部动机，要较全面地测量锻炼动机，需要增加锻炼者迫于外界压力而进行锻炼的外部动机结构。
However, MPAM-R emphasized particularly on internal motivation of exercise, for wide board measurement of exercise motivation, it was necessary to add measurement of external motivation.
基于上述背景，本研究以大学本科生为研究对象，通过外显锻炼者自我图式问卷确定被试的外显锻炼者自我图式类型，并实施两个实验。
Based on the background above, this study classified different exerciser self-schematics among undergraduates with Kendziski's exercise self-schema Questionnaire and conducted two experiments.
研究人员说，适度的锻炼似乎可以帮助这些参与者不那么容易受到悲情电影的影响。
The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.
并且差不多一半(47%)的无宠物者承认他们根本就没有锻炼。
And almost half (47 per cent) of non-pet owners admit they do absolutely no exercise whatsoever.
并且差不多一半(47%)的无宠物者承认他们根本就没有锻炼。
And almost half (47 per cent) of non-pet owners admit they do absolutely no exercise whatsoever.
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