第三，改变工作可以锻炼年轻人的能力，尤其是适应力。
Thirdly, changing jobs could exercise youth's ability, especially adaptability.
可能年轻人看起来比较健康，但仅有9%的人每天锻炼。
They may appear fitter, but only nine per cent of the young do that.
年轻人没有事，可以多搞些体育锻炼，既陶冶了性情，又锻炼了身体……这样禁来禁去，总有一天禁到我身上。
As for young people, they can in spare time doing sports for molding temperament and building body...... If the prohibition line goes on stretching, some day it reaches me.
年轻人没有事，可以多搞些体育锻炼，既陶冶了性情，又锻炼了身体。
If young people don't have anything to occupy themselves, they can do more physical exercise to develop their bodies along with their character...
年轻人经常说他们想锻炼，但就是找不到时间。
Young people frequently say that they want to exercise, but they just can't find the time.
体育锻炼是年轻人的不老药看起来已经是“旧闻”了，不过，按照《梅约诊所妇女健康来源》三月刊所言，这中间其实也有“新说”。
Physical activity as the elixir of youth might seem like old news, but there's a new twist, according to the March issue of Mayo Clinic Women's HealthSource.
它是，因此，强烈建议年轻人腾出一些时间积极参加各种体育锻炼。
It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
缺乏锻炼也是原因之一，年轻人每周锻炼1次的不足1%。
Lack of exercise is also an issue. Less than 1% of young people work out once a week.
大部分年轻人都喜欢体育锻炼，比如步行，骑脚踏车，踢足球，以及登山。
Most young people enjoy physical activities, like walking, cycling, football, or mountaineering.
缺乏锻炼也是原因之一，年轻人每周锻炼1次的不足1%。
Lack of exercise is also an issue. Less than 1 percent of young people work out once a week.
二是这说明对于那些希望锻炼软技能、补贴家用的20岁以下年轻人而言，就业市场已变得非常严峻。
What's more, the findings underscore just how tough the market has become for teens looking to build soft skills and help with family finances.
他是体格十分强健的年轻人，每天都到健身中心锻炼身体。
He is an athletic young man and he works out in a fitness centre every day.
他是体格十分强健的年轻人，每天都到健身中心锻炼身体。
He is an athletic young man and he works out in a fitness centre every day.
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