不幸的是，这位30岁的门将本赛季未能保住饭碗，目前正在德国PFA主办的新兵训练营里锻炼体能。
Unfortunately, the 30-year-old has been unable to secure a job this season and is currently keeping fit in a boot camp organised by the German PFA.
如果你放弃锻炼，肌肉就会萎缩，脂肪会增多。同样地，如果你消耗较多的体能，你就会减掉脂肪。
If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.
我本身不锻炼，但我体能上很有力。
能量的增加甚至会让你更愿意锻炼，这会让你的整体能量增加更多。
The increase of energy will even make you more willing to exercise, and that will raise your overall energy even more.
第二组除了在参与节食六个月后开始体能锻炼外，其他与前一组相同。
The second arm was the same, except physical activity started six months after beginning the diet.
经常锻炼能够使人体释放内啡肽，内啡肽是一种可以提高体能，改善情绪的自然激素。
Regular exercise releases endorphins, a natural hormone that boosts energy and improves mood.
一般来说，健身可以通过4个关键领域进行评估——有氧体能测试，肌肉锻炼，柔韧性，身体构成指数。
Generally, fitness is assessed in four key areas - aerobic fitness, muscular fitness, flexibility and body composition. To do your assessment, you'll need.
你明白锻炼对你有好处，而你其实一直想设法把体能训练融入你的日常生活中。
You know exercise is good for you. Ideally, you're looking for ways to incorporate physical activity into your daily routine.
通过工作中的方式来锻炼肌肉，可以使身体能更加自如的应对日常行动。
By training your muscles to work the way they do in everyday tasks, you prepare your body to perform well in a variety of common situations.
内科医生定义出健康，体能与合理生活都来源于锻炼。你可以自己轻而易举的就达成你的目的。
Nothing is more consistently prescribed by physicians for a healthy, energetic, and productive life than exercise. You can achieve these goals for yourself.
由于这些问题而产生的长期的或者频繁的停止训练，也进一步的导致体能变差而需回到前面低一级的训练阶段重新锻炼。
Extended or frequent downtime due to such problems inevitably results in a loss of fitness and the need to rebuild by returning to previous, lower levels of training.
它们也是纤维的好的来源，包含大量的胡萝卜素，使你锻炼后快速恢复体能。
They're also a good source of fibre and contain high amounts of beta carotene, which can speed up post-exercise recovery time.
加入运动活动，有足够的研究显示体育锻炼不仅能够提高健康和体能，而且是解决轻微抑郁症和焦虑症的良药。
Join the "movement" movement. An avalanche of research reveals that aerobic exercise not only promotes health and energy, it also is an antidote for mild depression and anxiety.
让身体感到疲惫的最简单的方法是在晚上耗尽你的体能，因此要刻苦锻炼。
The easiest way to feel tired at night is to physically exhaust your body, hence training hard.
研究低脂饮食与体能锻炼对于年龄介于40至55岁的中年男女的血清总胆固醇水平的影响。
To study the effect of a low fat diet and physical exercise on plasma cholesterol levels in men and women aged 40-55 years old.
45到90分钟的包括耐力和有氧运动的锻炼足够耗尽你的体能。
A 45-90 minute workout consisting of resistance and cardio should be enough to exhaust your system.
舞蹈训练对少儿智力开发、体能锻炼和艺术资质的提高发挥着无可替代的作用。
Dancing training plays a very important role in developing the children's intelligence, physical exercise and art qualities.
锻炼身体能使肌肉结实。
可我能给伱讲出彼得是如何训练他滴狗滴，一开始又是如何进行体能锻炼滴。
But I say that Peter was to give ni how to train his dog drop drops, at the beginning and how is physical training drops.
最近有研究表明，时间短但强度大的运动，会快速增进体能与健康，即便锻炼时间只有几分钟。
Recent studies show that very short but intense exercise rapidly builds and maintains fitness and health, even when the workout is only a few minutes long.
运动后要补充营养：在锻炼身体之后，您的体能大幅度降落。
After exercise to add nutrition: In the exercise, your fitness significantly.
此外，每周我们会抽一个下午的时间进行羽毛球锻炼，因为在比赛中体能也是一项重要的因素。
In addition, we put aside an afternoon every week to play some badminton, because physical fitness is also an important factor in tournaments.
辛劳的体能锻炼加上伙食不好，使得将士们心有怨言。
The physical exercise along with toil meals is bad, make battlefield heart grumbled.
对托幼机构儿童单纯性肥胖者加强体育锻炼以控制体重增长及体能的提高。
To control the weight increase of obese children in kindergarten by physical exercise.
对托幼机构儿童单纯性肥胖者加强体育锻炼以控制体重增长及体能的提高。
To control the weight increase of obese children in kindergarten by physical exercise.
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