无论你食用何种盐，摄入量少一点都会对你的健康有益处。
Whatever salt you use, less of it could be good for your health.
他还认为人们对睡眠的需求就如同对食物需求一样，实际摄入量比需求量少一点可能对健康有益。
He also speculated that the need for sleep was akin to food, where getting less than people want may be better for them.
《科技日报》(2011年7月5日)——每天减少一点盐的摄入量对于降低死亡或罹患心血管疾病的风险并没有什么显著效果。
ScienceDaily (July 7, 2011) -moderate reductions in the amount of salt people eat doesn't reduce their likelihood of dying or experiencing cardiovascular disease.
《科技日报》(2011年7月5日)——每天减少一点盐的摄入量对于降低死亡或罹患心血管疾病的风险并没有什么显著效果。
ScienceDaily (July 7, 2011) - Moderate reductions in the amount of salt people eat doesn't reduce their likelihood of dying or experiencing cardiovascular disease.
首先采用一个重量，你做尽量多的次数直到力竭。接下来减少一点重量，马上继续做尽量多次数直到力竭。
Basically, you do as many reps as you can until you are completely fatigued, then you "strip" some weight off of the bar and immediately go again until you are fatigued at that weight.
首先采用一个重量，你做尽量多的次数直到力竭。接下来减少一点重量，马上继续做尽量多次数直到力竭。
Basically, you do as many reps as you can until you are completely fatigued, then you "strip" some weight off of the bar and immediately go again until you are fatigued at that weight.
应用推荐