曾经我正是因为这个原因很讨厌在中午睡觉，我在醒来时候会很不清醒。
I used to hate taking naps during the day for just this reason - I would always wake up in a fog.
卡特莱特说：人的大脑拥有丰富的感情材料，梦可以帮助你处理事物以便醒来时候做的更好。
Says Cartwright, "Your brain is taking this' emotionally hot 'material and helping you process it so that you can better deal with it when you're awake."
这种病的来临如此突然：头天晚上睡觉时我只是觉得很口渴，就像人们得了感冒时醒来时候感觉到的嗓子痛。
It came on very suddenly. I had gone to bed feeling oddly thirsty, in the way that you do when you're getting a cold, and woke up with a sore throat.
当你早上醒来时时候，感谢一下清晨的阳光吧，因为它给予了你生命和力量。
When you arise in the morning, give thanks for the morning light, for your life and strength.
很多时候，当醒来时，你感觉并不是很好。
比如，很多时候，当醒来时，觉得自己胖了，脸上长痘痘了或者感到莫名的紧张。
You may feel as women, I mean a lot of times I wake up and I feel fat, I have a pimple or I'm stressed out.
于是，园丁派了他的大儿子去看守苹果树，但是到了晚上12点的时候，园丁的大儿子睡着了。 当他第二天早上醒来时，发现树上的苹果又少了一个。
The gardener set his eldest son to watch; but about twelve o'clock he fell asleep, and in the morning another of the apples was missing.
或者让他在你睡觉的时候执行，当你早上醒来时，你已经已经执行或者可以做下一步了。
Or better yet, let it go while you sleep and when you wake up in the morning you should be ready for the next step should better while.
这招名叫“咖啡助小睡”法——喝下一小杯咖啡，然后再睡一小会儿，等你醒来时正好是精神最好的时候，这招还能用来消除宿醉感哟。
The "coffee nap" trick -- drinking some java right before taking a short nap to get the biggest boost when you wake up -- also works to avoid morning grogginess.
有时候沙尘暴会影响北京，市民醒来时，发现昏黄的天空，狂风夹着黄沙在城里肆虐。
Sandstorms sometimes affect Beijing. Citizens wake up to an orange sky and strong winds that cover the city in a thick, brown-yellow dust.
比如，很多时候，当醒来时，觉得自己胖了，脸上长痘痘了或者感到莫名的紧张。
You may feel as women, I mean a lot of times I wake up and I feel fat, I have a pimple or I"m stressed out."
很多时候，当醒来时，你感觉并不是很好。
那天晚上，睡觉的时候，蓝莓对小熊说：“嘿，老家伙，我要在月亮升起后起床去钓鱼。如果你醒来时发现我不在这里，不要担心。”
That night at bedtime Blueberry said to little Bear, "Old man, I may get up after moonrise and go fishing, so do not worry about me if you wake up and find that I am not here."
我记得我小的时候，当我深夜醒来时，我常常看到她在昏暗的灯光下缝补，她似乎从来不疲倦，也从来不抱怨。
I remember when I was young, and when I woke up deep in the night, I often saw her sewing in a gloomy lamplight. She never seemed to be tired and drawn. She never complained.
我记得我小的时候，当我深夜醒来时，我常常看到她在昏暗的灯光下缝补，她似乎从来不疲倦，也从来不抱怨。
I remember when I was young, and when I woke up deep in the night, I often saw her sewing in a gloomy lamplight. She never seemed to be tired and drawn. She never complained.
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