这意味着，想让生活更加愉悦，那就每天腾出几分钟，细数那些让你有幸福感的事。
This means that to make your life happier, take a few minutes each day and count your blessings.
一般来讲，当我记录下幸福的感觉时，我总是写那些令我感触最深的事。
Usually when I write about happiness, I write about issues that concern me very deeply.
这表示，功利主义者或许会做那些对所有人的幸福有益的事，但是他们自身却不是非常快乐。
Utilitarians, this suggests, may add to the sum of human happiness, but they are not very happy people themselves.
专家们也说那些认为自己正在做的事是注定的人更能感受到直接的、长久的幸福。
Experts also say that those of us who believe we're doing what we're destined to do feel more immediate and long-term happiness.
但朗的回答却给了我一个启示：当我们思索幸福时，我们通常想到的是一些非同寻常的事，纯粹的快乐极致——但是随着我们年纪越来越大，那些极端的快乐好像越来越少了。
But Lan’s answer reminded me that when we think about .... happiness, we usually think of something extraordinary, a pinnacle of sheer delight---and those pinnacles seem to get rarer the older we get.
我们的确已经拥有生活中那些能够令我们感到幸福的事，只是还未意识到。
We truly have everything in our lives to make us happy, but we have trouble recognizing it.
真正幸福的人是那些打碎了拖延枷锁的人，是那些满足做手头上的事的人。
The really happy people are those who have broken the chains of procrastination, those who find satisfaction in doing the job...
真正幸福的人是那些打碎了拖延枷锁的人，是那些满足做手头上的事的人。
The really happy people are those who have broken the chains of procrastination, those who find satisfaction in doing the job...
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