适当的锻炼身体。每天进行至少30分钟的锻炼，锻炼强度要适中。
饮食需要适当的改变，尖锐湿疣患者应少吃海鲜类食品，多吃蛋白质含量高的食品，并同时进行体育锻炼。
Diet needs to be appropriate to change, patients with condyloma should eat less seafood, eat high protein content of food, and at the same time to carry out physical exercise.
在我们疗养院，在安宁与舒适中，您可以享受健康美味的食品，接受自然疗法，以及进行适当的体育锻炼。
Amid peace and comfort, you can enjoy healthy and delicious food, natural therapies and treatments, and suitable physical exercise in our sanatorium.
怀孕期间适当的进行锻炼不仅可以使生产更容易也可以让肌肤做有氧呼吸并很有光泽。
Go for your prescribed walks and exercises throughout your pregnancy time. Not only do they make the delivery easy, they also keep your skin cells oxygenated and glowing fresh.
首先要进行适当的体育锻炼。
除了饮食和休息外，为了增强体质和减肥，人们还需要进行适当的体育锻炼。
In addition to food and rest, a regimen of proper sports must be injected in order to strengthen the body and lose weight.
医生建议进行适当的锻炼，比如每周三次进行步行，每次步行三十分钟。
Physicians recommend moderate exercise like walking for thirty minutes, three times a week.
方法通过给予患者心理护理，针对药物副作用进行护理，并在饮食、关节功能锻炼方面给予适当的护理。
Methods Patients were given psychological care, taught basic knowledge on drug side effects, and given appropriate nursing in diet and joint function exercises.
其次是饮食，再次是穴位的保健按摩，最后，还要让产妇进行适当的体育锻炼。
Followed by diet, again is the health care massage acupuncture points, and finally, let maternal proper physical exercise.
为了保持健康，我们必须进行适当的体育锻炼。
他们认为，充足的体育锻炼应该是每周五天进行半小时的适量运动，或是每周三天进行20分钟的激烈运动，或者对这两者进行适当结合。
They considered sufficient physical activity to be 30 minutes of moderate exercise five days a week, 20 minutes of vigorous exercise three days a week, or some combination of the two.
不吃足够的营养和进行适当的锻炼就不能保持健康。
No one can enjoy good health without having adequate nutrients and taking proper exercise.
另外，为了分娩过程顺利，产妇应调整饮食结构，控制体重增长的速度，孕期进行适当的锻炼，并按时产前检查等。
In addition, in order to delivery process smoothly, the maternal should adjust dietary structure, weight control growth speed during pregnancy, proper exercise, and on-time antenatal examination, etc.
美国科学家日前公布的一项研究结果显示，乳腺癌患者每星期适当进行举重锻炼对她们的身体和心理都有好处。
Weightlifting appears to improve breast cancer survivors' outlook on life, suggests one of the first studies to scientifically measure the effects of such exercise.
进行适当的锻炼可以提高你的能量水平，甚至可以改善你的情绪。
Getting the right amount of exercise can rev up your energy levels and even help improve your mood.
进行适当的锻炼可以提高你的能量水平，甚至可以改善你的情绪。
Getting the right amount of exercise can rev up your energy levels and even help improve your mood.
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