那么，我们如何适应压力呢？
情感顺应性是指一个人适应压力或危机的能力。
Emotional resilience refers to one’s ability to adapt to stressful situations or crises.
身体的形状，让优秀的适应压力重新分布。
Adapts to the body's shape to give excellent pressure re-distribution.
由此可以判断，灵活的身体学会适应压力。
By this reckoning, a flexible body learns to acclimatize to stresses.
情感顺应性是指一个人适应压力或危机的能力。
Emotional resilience refers to one's ability to adapt to stressful situations or crises.
我们能做的是适应压力并从中获益而不是去躲避它。
What we can do is to adapt to the stress and to profit from it rather than to avoid it.
推荐采用的自适应压力迭代法有利于计算速度的提高。
The recommended adaptive pressure iteration method contributes to acceleration of calculation.
这能帮助你适应压力，这样高压力的情况就不再是你害怕的东西。
This gets you used to the pressure, so the high-stakes situation is not something you fear.
学习年级、学习压力、预期社会适应压力等对心理健康都有影响。
Learning grade, learning pressure and the pressure of anticipating social adaption have influence on mental health.
为了培养自己的成功，需要进行必要的情感分析，以建立一个适应压力、变化和不确定性的健全的商业头脑。
In order to train yourself toward success, undergo the emotional analysis necessary to build a sound business mind that's resilient to stress, change and uncertainty.
沙漠边缘的半干旱土地处于非常脆弱的生态平衡之中，而这些半干旱区域对于持续增加的环境压力的适应能力极其有限。
The semiarid lands bordering the deserts exist in a delicate ecological balance and are limited in their potential to adjust to increased environmental pressures.
如果是这样的话，绿藻就会受到环境压力的影响，从而产生适应性，提高它们产生陆地生物或有机体的潜力。
If so, the green algae would have been subjected to environmental pressures that resulted in adaptations that enhanced their potential to give rise to land-dwelling or organisms.
在一定程度上，这种压力可以归结为霸主未能适应快速扩张的经济，但这种压力也是由霸主无法控制的因素造成的。
In part, this stress can be attributed to the overlords' failure to adjust to a rapidly expanding economy, but the stress was also due to factors beyond the overlords' control.
针对某种感染使用某一剂量的某种抗菌剂一段时间，会迫使微生物或是适应，或是死亡；这种现象称为“选择压力”。
The use of any antimicrobial for any infection, in any dose, and over any time period, forces microbes to either adapt or die in a phenomenon known as “selective pressure”.
文化已经成为了自然选择的一股力量，而它如果被证明是一股重要力量，那么随着人们适应他们自己的创造物带来的压力，人类进化可能会加快。
Culture has become a force of natural selection, and if it should prove to be a major one, then human evolution may be accelerating as people adapt to pressures of their own creation.
集约型的食品生产，包括在动物身上使用抗菌素，给微生物世界造成了新的压力，导致变异和适应，包括耐药性。
Intensive food production, including the use of antibiotics in animals, creates additional pressures on the microbial world, leading to mutations and adaptations, including drug resistance.
欧洲的所有银行都在试图适应这种来自债券市场的压力。
Banks across Europe are trying to adapt to these stresses in bond markets.
再说一次，你需要适应在压力下运作你的生命。
Once more, you NEED to get used to operating life under pressure.
压力，比如在破裂家庭中产生的压力，似乎削弱了这些喜怒无常的孩子们适应环境的能力，压力越大，他们适应环境的能力越弱。
Stress, such as that found in disrupted families, seems to impair the ability of temperamental children to adapt to their surroundings, the greater the amount of stress, the less well they adapt.
幸运的是当我适应这种方式后压力似乎随着时间逐渐变少。
Fortunately this stress seems to be gradually decreasing over time as I get used to living this way.
当你增加你跑步的距离或跑步的时间，做很小的提高那样你的身体可以调整适应增加的压力。
As you're increasing your distance or the time of your running segments, make small jumps so your body can adjust to the increase in stress.
适应他人的压力-你去适应他人的唯一原因是一旦你适应了他们他们就能忽视你然后只顾他们自己。
Pressure to fit in with the crowd. - Oftentimes, the only reason others want you to fit in is that once you do they can ignore you and go about their business.
你的身体并没有和你的热情一样高涨，它只遵循一条简单而不可改变的原则：逐渐适应这种压力。
Your body doesn't share in your enthusiasm. It follows one simple, unchanging principle: gradual adaptation to stress.
人类则有更多的路径和社会机制可供选择，以适应气候改变和缓和生态环境压力。
Humans have more pathways, social mechanisms, to adapt to climate change and mitigate ecological stress.
当你第一次试着去养成每天锻炼的习惯时，你的身体也许还不能适应那种成都的压力。
When you first try to make exercise a daily habit, chances are, your body won't be used to that kind of stress.
割伤自己是一些人试图适应强大的压力或者人际关系问题引起的失落等强烈情绪带给自己的伤痛。
Cutting is a way some people try to cope with the pain of strong emotions, intense pressure, or upsetting relationship problems.
患者会接受一次简单的调查，内容包括他们近期的情绪状态、压力级别、各种支持来源、适应环境的能力水平、是否喜欢幽默疗法等。
Patients complete a brief survey, which touches on their recent emotional state, stress levels, support system, judgment of how well they're coping, attitudes toward humor, and more.
过不了多久没人会费尽心思的寻找失败案例，了解在那种压力下的表现——这种能力能够使我们保持镇静、学习、适应并且继续努力——用以区分成功者和失败者。
And while no one should deliberately seek failure, remember that performance under pressure-the ability to stay calm, learn, adapt, and keep on going-separates winners from losers.
你的肌肉、肌腱、韧带和关节需要适应跑步的压力，如果你进展得太快，你便会受伤。
It takes awhile for your muscles and tendons and ligaments and joints to adjust to the stress of running, and if you progress to rapidly, you'll get injured.
你的肌肉、肌腱、韧带和关节需要适应跑步的压力，如果你进展得太快，你便会受伤。
It takes awhile for your muscles and tendons and ligaments and joints to adjust to the stress of running, and if you progress to rapidly, you'll get injured.
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