和缓的运动锻炼会提高自我放松的能力。
A gentle form of exercise will increase your ability to relax.
空气污染和运动锻炼加重了潜在的问题。
The combination of air pollution and exercise increases the potential problems.
运动锻炼我们的身体，而阅读锻炼我们的思想。
需经过长期的运动锻炼才能获得。
Must undergo the long-term movement exercise to be able to obtain.
你什么意思？每个人都能运动锻炼！
请参照10分钟有氧运动锻炼。
许多读者都想做运动锻炼。
运动锻炼会使你充满活力。
借助体育运动锻炼大脑。
总之，你需要运动锻炼保持最佳的身体状况。
你需要运动锻炼。
夜猫子们起床晚，坚持运动锻炼的可能性也就很小了。
Night owls who wake up late are less likely to take exercise.
这种惊险的运动锻炼了我的胆识，也让我结交了更多的朋友。
This kind of breathtaking sports strengthened my courage and vision, and had me make more friends.
运动锻炼不仅仅对身体健康有好处，而且也有助于提升大脑健康。
And exercise isn't just good for your body - it can help keep your brain healthy, too.
坚持参加各种各样的体育运动锻炼，可促进长高，有益于身心健康。
Insisting on attending various sports, it may promote growth and is benefit in physical and moral health.
为了使运动锻炼成为你生活方式的一部分，你需要偶尔想出一些新的有趣的锻炼方法。
To make working out a part of your lifestyle, you may need to occasionally come up with new and fun ways to exercise.
穿了紧身裤感觉良好，结果去健身房或运动锻炼的动力就变小了，这是一种恶性循环。
It can make you feel good, and as a result you are less likely to then have the motivation to go to the gym or exercise.
科学家们推理，产生与手机振动相似但是更大规模感觉的有节奏运动锻炼细胞，因此它们更好地工作。
The scientists theorize that the rhythmic movement, which produces a sensation similar to that of a vibrating cell phone but on a larger scale, exercises cells so they work better.
当你挤不出时间去健身房做运动锻炼时，爬楼梯就是一种非常便捷的燃烧脂肪，锻炼腿部肌肉的方法。
This is an easy way to burn calories and tone leg muscles when you can't find time to squeeze in a traditional workout.
我们会认为在夜猫子这类人群中，睡眠时间在其中起了比较大的作用，坚持按时运动锻炼就比较困难。
We could expect that sleep timing would play even a larger role in a population that had more difficulty exercising.
放松疗法及认知行为疗法一定程度上有效。行为疗法包括记症状日记，足够休息和运动锻炼，改变饮食习惯。
A. Relaxation therapy and cognitive behavioral therapy have shown some benefit. Behavioral measures include keeping a symptom diary, getting adequate rest and exercise, and making dietary changes.
通过科学分析得出结论：运动疗法可以安全有效地改善体质，坚持经常性运动锻炼是积极预防和治疗冠心病的有效措施。
It is concluded that exercise is good for one's health, and exercise is the effective and safe way to prevent and treat CHD.
随着这类游戏更多地整合到运动中，尤其是通过Wii或装有Kinect体感控制器的Xbox游戏机进行整合，运动锻炼的演变过程将很有意思。
It'll be interesting to see how exercise evolves as this type of gaming becomes more integrated into it, especially with motion controllers like those in the Wii or an XBox with a Kinect installed.
所以，即使你并不在意在酷热的天气里或运动锻炼时，自己闻起来像块用过的尿不湿的话，但曾经拒绝过你的那些女生可能是非常在意这一点的。
So even if you don't care that you smell like a used diaper on hot days or when you're exercising, chances are those last couple hundred women who turned you down do care very much.
重点放在通过运动和锻炼来促进健康。
The emphasis is on developing fitness through exercises and training.
这样的运动可以锻炼腰部的肌肉。
你可能不得不减少锻炼或运动的量。
You might have to cut down on the amount of exercise or sport you do.
你可能不得不减少锻炼或运动的量。
You might have to cut down on the amount of exercise or sport you do.
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