身体的健康因静止不动而破坏，因运动练习而长期保持。
Body health damage due to static, long-term for sports practice.
本文以柔韧性热身运动练习方法为例，简单阐述做好准备活动的必要性。
Taking the training methods of pliable and tough warming -up for example, the article states the necessity of proper preparatory activities.
他们建议，未来的研究应该包括运动练习的随机对照试验，以展示它对NAFLD组织病理学的直接作用。
Future studies should include a randomized controlled trial of exercise training that can reveal its direct effects on NAFLD histopathology, they suggest.
虽然这可能是一个极端的例子，在镜头的运动练习甚至只有几厘米可能导致明显的视差，如果附近有场景中的物体。
While this may be an extreme example, in practise even camera movements of only a few centimeters may result in visible parallax if there are nearby objects in the scene.
狄肯站在草地上，缓慢而小心地做了一系列简单的肌肉练习运动。
Dickon stood up on the grass and slowly went through a carefully practical but simple series of muscle exercises.
记住，即使是世界冠军级的运动员也会持之以恒地练习技能。
Remember, even world champion athletes practice their skills on a consistent basis.
经过大量的练习，我成为了学校最好的乒乓球运动员之一。
After a lot of practice, I became one of the best ping-pong players in my school.
“除非是做特别剧烈的瑜伽运动，否则你实际消耗的能量不足以减肥。”克里斯多说，他练习瑜伽已经有10年了。
"Except for very strenuous yoga practices, you don't really burn enough energy to make any difference in terms of weight," said Kristal, who has practiced yoga for 10 years.
如果你不能离开办公桌，但又想挤出点时间稍微做些运动，那么下面这个椅上练习能够让你在办公室也能锻炼身体。
So if you can't get away from your desk, and you want to squeeze a quick workout, this is great Chair Workout that you can do in your office.
例如，简单地击打一桶球不是有意识地练习，这是多数高尔夫运动员不能提高的原因。
For example: Simply hitting a bucket of balls is not deliberate practice, which is why most golfers don't get better.
如果你在学习修辞学，就可以在运动场通过演讲来练习。
So if you were learning rhetoric, for example, you might practice giving speeches at the gymnasium.
老年人听着钢琴声进行锻炼，并且随着钢琴声节奏的改变而变化他们的运动节奏，练习难度逐步增加。
They worked out to the piano, changing movements in response to changes in the beat. The exercises got progressively more difficult.
这就是为什么运动员每天都要花费许多时间来练习基本的技巧。
It's why athletes spend many hours a day practicing fundamental skills.
瑜伽是一种广受欢迎的运动，它结合冥想、平衡和力量练习，关注呼吸。
Yoga is a popular form of movement that unites meditation, balance and strength training with focused breathing.
奉献：运动要求不断的练习和重复和努力。
Dedication: sports require practice, repetition, and hard work.
有些刺激的运动，像橄榄球和足球，都在各种的天气下练习与比赛。
Some exciting sports, like football and soccer, are practiced and played in all kinds of weather.
他们都低估了四小时练习的运动强度。
你会体验普拉纳调息法，特别的运动组合练习和冥想，这些都是你能在日常生活中运用的很实用的工具。
You will practice pranayam (breathing exercises), special kriyas and meditations, which are practical tools that you will be able to use in your daily life.
后来经过反复练习，我才逐渐喜欢上了这项运动。
Later on, after repeated practice, I developed an interest in it.
有些人认为这不利于运动员，因为花费了他们练习的时间，而有些人认为这能帮助运动员获得收入。
Some people think it is bad for athletes because it wastes their time to practise, while some people think it helps the athletes to gain income.
室内和户外攀岩运动都是要求相当苛严的，而且像其他运动一样，需要练习才能做好。
Indoor and outdoor rock climbing are both extremely demanding and, like anything else, require practice, to get good at.
室内和户外攀岩运动都是要求相当苛严的，而且像其他运动一样，需要练习才能做好。
Indoor and outdoor rock climbing are both extremely demanding and, like anything else, require practice, to get good at.
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