“运动员饮食”的理想选择。
燕麦和乳清是运动员饮食中的基本要素。
Oats and Whey are fundamental elements of an athlete's diet.
碳水化合物供给热量，是运动员饮食中最重要的部分。
Carbohydrates, which give energy, are the most important part of an athlete's diet.
多数运动员都有健康的饮食吗？
高知名度的运动员可以影响儿童的饮食行为，这并不奇怪，但科学家能够量化这些代言在儿童环境中的流行程度。
It's no surprise that high-profile athletes can influence children's eating behaviors, but the scientists were able to quantify how prevalent these endorsements are in the children's environment.
如果你认为你在饮食中需要更多的蛋白质，考虑以下问题：你是极限运动员吗？你是受伤了还是处于术后恢复？或者说你已经60岁或更老了？
If you think you need more protein in your diet, consider these questions: Are you are an extreme athlete; are you recovering from injury or surgery; or are you are 60 years or older?
我甚至有运动员特殊饮食，我听说特殊饮食可以帮助我取得好成绩。
I even had the special diet for athletes I heard that the special diet could help me to get good results.
不过，一些顶级运动员在饮食上和普通人没有什么两样。
But some top athletes have proven to be just like the average person when it comes to food.
负责本次餐饮的专家和厨师达到800多人，其中还包括来自日本、韩国、印度等10个国家共45名厨师为本国运动员提供饮食服务。
Over 800 chefs and food experts, including 45 from 10 countries such as Japan, South Korea and India, who serve athletes from their own countries, are fully prepared for the games.
黑龙江体育总局官员说，这些厨师根据各个代表团不同的口味来准备菜色，大部分运动员对饮食感到满意。
An official with the Heilongjiang Sports Bureau said they prepared menus in line with the culinary tastes of various delegations, and most of the athletes said they were satisfied with the food.
她决定改变训练模式和饮食，很快又恢复了自己的实力，成为一名明星运动员。
She decided to transform her training routine and diet, and soon was back on track to become an all-star athlete.
现代的运动团队聘用健康专家来让他们的运动员保持健康，还有营养师来监督他们的饮食。
Modern teams employ fitness experts to keep their athletes in shape, and nutritionists to monitor their diets.
饮食专家们很早就了解到，吃很多坚果的职业运动员比不吃坚果的人有着更高程度的耐力。
Dieticians have long known that professional athletes who eat a lot of nuts have higher levels of endurance than those who do not.
通过适当的优化饮食，我们应该可以增加运动员的耐力并帮助代谢异常患者提升运动能力，做出更多（类似的事情）。
By optimising diets appropriately we should be able to increase athletes' endurance and help patients with metabolic abnormalities improve their ability to exercise and do more.
为达到最大产出，取得最佳成绩，运动员们的饮食都是在科学家的设计和监督之下。
Athletes have their diets schedules designed and monitored by scientists to achieve maximum output and performance.
认为饮食是人体维持生命的要素，也是运动员增强体质，提高运动能力的有效方法。
It is held that eating is essential to live. eating is also the effective method to strengthen physique and to improve sports ability.
为此，回顾运动员营养对免疫功能的影响，以便更好地通过饮食调节使免疫功能的下降减少到最低程度。
This paper reviews the effect of nutrition of athletes on their immunological function, so as to reduce the descend of immunological function to the lowest degree through regulation of diet.
运动员们把免费的食物视为几个月来辛苦训练的解放。塞拉·辛格就为晒出的图片配文说道“受够了几个月的蔬菜水果‘清洁饮食’了，现在是时候开吃垃圾食品啦。”
The athletes see the free food as a release from months of hard work and Serasinghe captioned his picture 'Now it's time to eat some junk food after months of eating clean'.
阐述摔跤、举重、散手等重竞技项目运动员慢性控重的原理、方法，即确定理想体重、适当控制饮食、加大运动量、充分的整理活动、确定减重的时间及速度；
It expounded the principles and methods of chronic weight control of athletes going in for the sports graded by body weight, such as wrestling, weight-lifting, Sanshou etc.
但他说他付不起对抗职业运动员所需的饮食费用。
But he says he cannot pay for the diet he needs to compete against professional athletes.
作为运动员，他们应该限制过量的脂肪摄入(饮食总量的30%以下)，同时避免食用饱和脂肪，他们一般来自于动物脂肪或者热带油脂。
An athlete should try to limit the amount of fat they consume (less than 30 percent of their diet) and avoid saturated fats, which typically come from animal sources and tropical oils.
运动员负责自己的饮食（水、能量棒）。我们将在交换站给运动员提供矿泉水。
Bring your own water (bottles) and energy food. Water will be available at the transition point.
米歇尔倡导健康饮食，她健美的臂膀和运动员般的体格常受到褒扬。
She was praised for her strong arm and athletic physique. she advocates healthy eating.
结果表明，海峡两岸举重运动员营养观念不同，饮食习惯带有地区特色，有不良饮食嗜好，训练后补充饮料欠科学。
The result shows that the weightlifters of Chinese Taipei and mainland have different opinion on nutrition, they have some deviation and hobbies in dietetic habit.
许多人会因为低碳水化合物饮食，或专业运动员长时间消耗碳水化合物之后也会进入这种状态如马拉松运动者就会如此。
Many people enter this phase if they are on a low-carb diet, or professional athletes who use all their carbs for an extended period of time-like marathon runners-will be in this state as well.
许多人会因为低碳水化合物饮食，或专业运动员长时间消耗碳水化合物之后也会进入这种状态如马拉松运动者就会如此。
Many people enter this phase if they are on a low-carb diet, or professional athletes who use all their carbs for an extended period of time-like marathon runners-will be in this state as well.
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