定期运动是明智的，因为它对于人的身心健康而言非常重要。
It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
运动是放松身心最好的方式。
瑜伽、太极：这是有益身心健康的运动，这些课程既能放松身体又有体能挑战。
Yoga or Tai Chi: Good for the body and mind, these classes are both relaxing and physically challenging.
让医生给我们开药方以获得身心健康、精力充沛和富有成效的生活，我们得到的往往是运动二字。
Nothing is more consistently prescribed by physicians for a healthy, energetic, and productive life than exercise.
适当的运动也是如此，适度锻炼对身心都有益。
Reasonable exercise, too, is fine for both the body and the mind.
运动是能从身心两方面提升自我的方法。
Exercise is a way to improve yourself both mentally and physically.
运动是能从身心两方面提升自俺地方法。
Exercise is a way to improve yourself both mentally and physically.
我爱网球。这是一个有益身心健康的运动。
他说，最有益的运动是身心兼顾。
The most beneficial forms of exercise, he says, engage both.
体育舞蹈是一项有益于人们身心健康的体育运动，得到广大青年和中老年人的喜爱，近年来在很多高校都开设体育舞蹈课程。
Sport dancing is a sports which are AIDS to people's health of mind and body, liked by the youth and the old, Recently, it is offered in many colleges and universities.
钓鱼是一项能够陶冶性情的运动，有益于身心健康。
Fishing is an outdoor sport that can help cultivate your mind and it is good for our mental and physical health.
坚持参加各种各样的体育运动锻炼，可促进长高，有益于身心健康。
Insisting on attending various sports, it may promote growth and is benefit in physical and moral health.
无论在“身心二元论”还是在“身心一元论”视角下，“身体性”特征始终与体育运动紧密相关，这是由体育运动的内在规定与外在表现所决定的。
Body is closely related to sports from the perspectives of both mind-body dualism and monism, which is determined by the intrinsic prescription and extrinsic representation of sports.
意想不到的是有氧运动不仅仅有益身心，还能灵活大脑。
Surprisingly, aerobic exercise isn't just beneficial to your heart, it also sharpens your mind.
读书对身心之重要，恰如运动之于身体。
运动是唯一能边享受边放松身心，并有助于保持健康的习惯。
Sports is the only way to have a good relief and at the same time enjoy life, it helps to keep the health habit.
瑜珈是一种带给人身心宁静的运动。
脑运动有：用进废退、适度用脑、整体开发、身心互动和脑体交替等规律。
The principle of brain movement have: Progress on use and retarding on waste, moderate use integral exploit, physical and mental alternation.
健身房位于5层，配备齐全的健身器材，还可在此进行有氧运动放松身心，是逃离一天忙碌工作的理想场所。
A fully equipped and naturally lit gym is located on Level 5 with the latest generation of cardio strength and weight equipment as well as a stretching area.
野外生存生活训练已成为促进个体身心健康、密切人与自然关系的一种新型的运动方式。
Instantly, the field survivorship life training has become one new mode of motion to promote individual healthy in mind and body, and to close the relation of person and nature.
运动有益身心健康。
大众健身领域，应剔除武术中不利于健身的动作，并以绵缓型运动为依托，探索促进身心和谐的健身方式。
Public Health Realm, actions inconducive to fitness should be removed, and fitness pattern conducive to physical and mental harmony should be explored relying on slow-type sports.
运动损伤造成的影响是不良的，直接影响到人的身心健康、学习和工作。
The influence of physical injury is bad, and it directly affect ones physical and mental health, study and work.
因症状的不同，其治疗方法包括运动、避免身心的压力、营养疗法和药物疗法。
Depending on the symptoms, treatment may involve exercise, stress management, nutritional therapy, or drugs.
因此，为了我们的身心健康，让我们一起来做有氧运动吧！ ！
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
他们在运动过后会感到放松或身心平静，但只是偶尔会感到欣悦。
They might feel relaxed or at peace after exercising, but only occasionally did they feel euphoric.
在找到疏于自己的位置并全身心投入这些运动后，她最终成为这个国家最好的守门员之一，在2000年第一次得到了国家队的召唤。
After making the position her own and devoting all her energy to the game, she eventually became one of the best keepers in the country, receiving her first international call-up in 2000.
在找到疏于自己的位置并全身心投入这些运动后，她最终成为这个国家最好的守门员之一，在2000年第一次得到了国家队的召唤。
After making the position her own and devoting all her energy to the game, she eventually became one of the best keepers in the country, receiving her first international call-up in 2000.
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