这是因为体力活动对身体健康是必要的，而智力活动是有利于一个人的心灵。
This is because physical activities are necessary for good health while intellectual activities are beneficial to one's mind.
眼睛：心灵之窗还是身体健康的镜子？
多项研究显示，冥想深刻地影响着我们生活的每一个方面——我们的身体、头脑、身体健康、情感和心灵的安定。
What study after study shows is that meditation profoundly affects every aspect of our lives — our bodies, our minds, our physical health, and our emotional and spiritual well-being.
健康不只是躯体正常，身体健康、心灵健康、社会健康、智力健康、环境健康构成了整体健康的内涵；
The health does not only refer to normal human body and the connotation of holistic health consists of body, psychological, social, brain and environmental health.
祝天下的母亲身体健康！永远年轻。母亲是我们心灵的港湾，人世间最幸福的事情，在母亲身边。
I wish the world mother healthy! Forever young. Mother is our mind harbour, the happiest thing in the world, in the mother's side.
如果你很成功，物质上非常富有，有很多的朋友，心灵上很富足，但是你忽略了你的身体健康，那这就不是活得最精彩了。
If you're highly successful, very materially abundant, have a big circle of friends, very spiritually aware but you neglect your physical health, that's not living your life to the fullest.
我们知道，回答“是”的力量远大于回答“不是”，滋养人的心灵与保持身体健康同样重要。
We know that "yes" is more powerful than "no" and that cultivating your soul is as important as caring for your body.
——快乐有益身体健康，但痛苦才是培育心灵的力量。 早安～亲！
Happiness is beneficial for the body, but it is grief that develops the power of the mind.
——快乐有益身体健康，但痛苦才是培育心灵的力量。 早安～亲！
Happiness is beneficial for the body, but it is grief that develops the power of the mind.
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