纵跳箱分腿腾越是中学体育教学中的难点问题。
Longitudinal box horse straddle is a difficulty problem in the teaching of physical education in high school.
在时间方面，跳跳箱时的缓冲时间和蹬伸时间都明显大于跳远的缓冲时间和蹬伸时间。
In time aspect, vaulting box, in the cushion time and the pedal extend in the time obviously to be bigger than the long jump.
Drossion跳绳，钻孔，跳箱子，甚至用足球训练营里的“绳梯”来进行高抬腿训练。
Drossin did jump roping, skipping drills, box jumps, and even high-knee sprints through the "rope ladder" that you often see at football training camps.
Drossion跳绳，钻孔，跳箱子，甚至用足球训练营里的“绳梯”来进行高抬腿训练。
Drossin did jump roping, skipping drills, box jumps, and even high-knee sprints through the "rope ladder" that you often see at football training camps.
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