如果你想提高跑步速度，你也可以向你的体育老师寻求建议。
If improving your running speed is something you'd like to work on, you could also ask your gym teacher for advice.
他的跑步速度是多少？
他的跑步速度令人惊讶。
随着你锻炼自己的耐力和体力，跑步速度也会随之提高。
As you build up your endurance and strength, your speed will gradually improve.
当然我还可以设置跑步速度模式而不是总距离模式。
It can be set to modes where you see the pace instead of the total distance ran.
跑步速度需要连续地增加（在实验室的跑步机或在跑道上）。
The running speed (on a running machine in laboratory conditions or on the track) accelerates progressively, by successive levels.
一旦设定好跑步速度，你只要按下开始按钮就可以开始跑步。
Once you have your pace set, just press the start button and get to your run.
当你控制自己的跑步速度，你会发现每一次练习都会是轻松的。
When you run within your limits, every workout can be a pleasure.
他经常赢得跑步冠军，我很惊叹他的跑步速度，犹如风一样快。
I was really amazed when he runs, because he always comes first in running and he runs like a wind.
你可以预设速度，并且提醒你跑步速度比预设的快多少还是慢多少。
You can set a pace and it will tell you how fast or slow you are, as you run!
谈话测试能够反映出锻炼者的跑步速度、心跳速率，能感觉出锻炼强度是否过高。
Running speed, heart rate, and ratings of perceived exercise intensity were all well correlated with the talk test results.
猫十分敏捷，跑步速度快，晚上在草丛中捉老鼠，是人们的捕鼠伙伴。
The cat is very agile, run speed is quick, capture a mouse in the evening in the patch of grass, be a people's mousing buddy.
区域4，一种有意识地提高跑步速度的强度，但是，仍属于舒适范畴。
Zone 4 is a running intensity that requires a conscious effort to go fast but is still comfortable.
我知道这样的形象超不雅观，但是我非常希望了解我跑步速度的精确信息。
I realize this is super geeky, but I love to know precisely how fast I'm going.
先在较慢跑步速度下，练习放慢您的呼吸频次，然后，再在较快速度下进行练习。
Practice slowing down your breathing while running out a slower pace before challenging yourself with faster strides.
过去几个星期每天步行训练，最终使老鼠重获全负重行走，包括倒退，侧行和跑步速度。
Daily treadmill training over several weeks eventually enabled the rats to regain full weight-bearing walking, including backwards, sideways and at running speed.
但他发现，如果自己努力加快跑步速度或是延长跑步距离，就会降低自己对跑步的热情。
But the 53-year-old insurance agent says he finds that any effort he makes to go faster or farther diminishes his love for running.
记录俯卧撑、仰卧起坐或是跑步速度等简单的数值，都会让你发现体育锻炼是如何使你变得更强更快的。
Recording simple Numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
甚至您不打算比赛，提高跑步效率，从而提高跑步速度，意味着您将在有限的运动时间内安排更多训练。
Even if you're not competing, moving more efficiently, and therefore faster, means that you pack more work into any given time spent exercising.
电动跑步机上都有五窗式电子表，将运动者的跑步速度、时间、里程、消耗的卡路里数、心率都显示出来。
Electric treadmill has five fig2. open-window electronic, who will be the running speed, time, and the number of calories they use, and heart rate.
跑80%max HR的人，每周还多消耗一些卡路里(平均每英里燃烧的热量，随跑步速度的提高而提高)，这也有益于长寿。
The 80-per cent runner also spends a few more calories each week (average calorie burning per mile tends to rise slightly as running velocity increases), which should be good for longevity.
跑80%max HR的人，每周还多消耗一些卡路里(平均每英里燃烧的热量，随跑步速度的提高而提高)，这也有益于长寿。
The 80-per cent runner also spends a few more calories each week (average calorie burning per mile tends to rise slightly as running velocity increases), which should be good for longevity.
应用推荐