哈佛大学学者表示，穿鞋跑步的人一般脚后跟先着地，而赤脚跑步一般是前脚掌先落地，与穿鞋跑步相比冲撞力少了很多。

Those who wear shoes tend to hit the ground with their heels first, whereas barefoot runners put the balls of the feet down first, which has much less impact, said Harvard University researchers.

youdao

哈佛大学学者表示，穿鞋跑步的人一般脚后跟先着地，而赤脚跑步一般是前脚掌先落地，与穿鞋跑步相比冲撞力少了很多。

Those who wear shoes tend to hit the ground with their heels first, whereas barefoot runners put the balls of the feet down first, which has much less impact, said Harvard University researchers.

youdao