试图贬低他人来使自己好过是错误的路径。
It is the wrong approach to try and feel better by putting others down.
绝不贬低他人，轻视或侮辱他人。
Never abases or debases others, belittle or humiliate others.
他总爱贬低他人的作用。
为什么自恋者非常赖他人的赞赏，却要贬低他人？
Why do narcissists devalue others when they are so dependent on them for admiration?
小梅：我向所有人道歉，我说过所有贬低他人的话我都在这里道歉。
Mayweather: You know, I apologized to all, whatever I said something disrespectful I apologized.
一些人认为讽刺性的贬低对方很聪明，如果你的另一半喜欢贬低他人，那可能不是单纯性的针对你。
Some people think sarcastic put-downs are witty and if your partner's like it with everyone, it might not be directed at you.
文明就是主张、在意自己的身份、需求和信仰，而在此过程中，并不贬低他人的身份、需求和信仰。
Civility is claiming and caring for one's identity, needs and beliefs without degrading someone else's in the process.
在社会比较中人们会贬低他人，在时间比较中人们会贬低过去的自我，从而来达到提高自我，最终使现在的自我感觉良好。
People often derogate others in social comparison and the past selves in temporal comparison so that they can achieve self-enhancement and ultimately get good self-feelings.
当困难来临时，他们能够积极的寻找解决的办法，说出自己的不满意，而不是一味的贬低自己和他人，他们面对困难时会说：“我不理解这件事”，而不是“我真笨”。
When challenges arise, they can work toward finding solutions and voice discontent without belittling themselves or others.
我们永远不应该觉得其他人的成功是在以某种方式贬低我们自身的价值。
We should never feel that other people's success in any way diminishes our self worth.
与研究所显示的一致，当我们的自尊受到威胁（比如我们被告知自己没有吸引力），我们可能会去贬低其他人。
This is consistent with research showing that when our self-esteem is threatened (like when we are told we are unattractive) we are more likely to degrade others.
除此之外，为其他人收集数据的杂活会让人觉得贬低身份，甚至起反作用。
Besides, the chore of gathering data for someone else can feel demeaning, even counterproductive.
当一个人指责、贬低，或者是向他人施压的时候，这只会暂时提升他的自尊而降低另一个人的自尊，这种自以为是的强势总是不堪一击的。
When one person criticizes, demeans, or asserts authority over another, it may temporarily improve the self-esteem of one by lowering another's, but this assumption of power is always vulnerable.
我们还认为，谦虚不等于自我贬低的行为或态度，而是一种你对他人的尊重。
We also decided that humility was defined not by self-deprecating behavior or attitudes but by the esteem with which you regard others.
但结果是，他们自己同样也面对了他人的自由，他人用来珍视或贬低他们的自由。
But as a result, they are themselves confronted with this same freedom that others have to value or disvalue them.
“嫌自己赚钱不多”以及“有意曲解他人的称赞”是其他几个常见的自我贬低方式。
Not earning enough money and deliberately deflecting compliments were other common put-downs.
“嫌自己赚钱不多”以及“有意曲解他人的称赞”是其他几个常见的自我贬低方式。
Not earning enough money and deliberately deflecting compliments were other common put-downs.
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